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Drying out before hitting stage

PHD

IFBB Pro -Coach - sponsored athlete
Staff member
IFBB Pro
One more day to dry out and tighten up just a tad bit more. Nothing special no diuretics. Sodium is same water is the same. Prob cut it off sometime this evening. Carbs today only 100g. Upper body pump in couple hours. Tan at 5 pm then just wait and relax.

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I know that your upper legs are amazing but your calves look really good and big!
Upper body looking like a MONSTAR
 
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Feel really good. Even resting a lot keeping feet up. Hitting gym after next meal for upper body pump.
 
Thanks bro. Man I won’t lie I’ve worked my ass off on calves. So I always wanted to prove it’s not just genetics but hard work you can change them lol.
 
The hard work really shows I would wish you luck but I don’t think that you need it. I think that you are going to come out up top.
 
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