Figured some of you boys got slammed last night and need a pick me up

[Ripgut]

Especially you buddy. @Rusty… Not the healthiest I’m sure but… Screw it… Oct.10th comes quick

 

[Rusty]

Your making me hungry. That needs runny yolks and hot sauce for a hangover meal.

For me it’s egg whites and spinach. If my bloods are gonna be in check by the 10th I gotta get my cholesterol down. And I did cheat with smoked ribs last night tried to pick off most the fat possible but still not cholesterol healthy.

 

[BigSwole69]

Man I love breakfast! Could do it everyday!

 

[Rusty]

Hahaha you don’t have breakfast everyday???

 

[BigSwole69]

Let me rephrase lmao for every meal.

 

[Ripgut]

Haha both y’all crazy… No runny yolks on this one brother @Rusty… Just egg whites… Cooked in the bacon grease… You know…because I’m trying to be healthy.

 

[Rusty]

I laughed so hard when I read that. My favorite hangover breakfast was always country fried steak and eggs with sausage gravy and Tabasco sauce. Mmmmmm. Mmmmm. Don’t do that much anymore since lifestyle change don’t allow it cept for a cheat meal here and there

 

[Rusty]

No yolks but bacon grease. That’s a big ass contradiction Hahahaha.

 

[BigSwole69]

Man that is solid!

 

[Ripgut]

Shoot sometimes I can’t hit the solid food and just do a raw shake. Raw egg whites oatmeal banana peanut butter milk and a little bit of sugar. Depending on the hangover…

 

[Dirtnasty]

Just crushed 3 pieces of bacon and four eggs

 

[Rusty]

My breakfast. Ya I do a lot of egg white shakes. Or just straight. Best protein and most easy for body to digest. Duck eggs are my favorite

 

[Dirtnasty]

I should do more whites for breakfast and In bed

 

[Ripgut]

Mannnn it be a lot easier if I had a woman who knew what I was working on. And just cooked it. Be like babe it’s leg day here’s some extra carbs…or what are you doing you got one more meal get up and eat this…am I lazy?..MAYBE…

 

[Ripgut]

Whites whites and more whites… Next best thing to chicken brother…

 

[John]

Is that a joke @Dirtnasty how could you crush something that’s so small already

 

[Dirtnasty]

I like dark meat

 

[Dirtnasty]

I also had pop tarts but was pretending to not be fat

 

[John]

Ha ha

 

[Rusty]

Your gonna be jealous bro. I got me a Filipina wife. She a rattle snake but she takes care of me better than my mom. She cooks around my needs all the time. There are American women like that too but they are either 75 or married at my age. Lol