First training cycle at 40

[Tbgr]

So today is day 0, first dose 250mg test E.
So I have been sitting on my stuff for a couple months waiting for today. Super excited, too see what I can do.

first dose I did in right thigh just because it figured it was best place to learn due to site lines and such.

190lbs 5’10. Ultimately would of liked to be a little bit further in my training cycle, but the stars align for me now. I’m going to stick with my 2xPPL a week, as I like that routine.

I done my pre bloods a few
Months back now, they were good.

I will post pictures

 

[Poppy]

Good stuff brother.

How much a week are you going to dose?

You going to roll on trt?

 

[John]

Dont get him confused already,he called it a cycle ,your calling it trt…

 

[John]

And @Tbgr if you are only doin 250 a week, it needs to be split doses,keep levels more stable

 

[Tbgr]

500 a week, first dose today 250, split. I’m going to pct after. My pre cycle was 400ng so my natural test is still strong. I will test after pct to see if trt is required or not.

 

[John]

Ok sounds good

 

[John]

Nevermind @Poppy

 

[John]

@Tbgr I’m sure you have your stuff all on hand and planned out,but it wouldn’t hurt to look up proviron(mesterlone) as a simple non toxic add on,frees up more of your test.

 

[Tbgr]

@John i have it on hand, per your recommendation a while back, I wanna give it a couple weeks to see how I take to test E.

 

[Tbgr]

It sure how to upload pictures, does not seem to allow me.

 

[Poppy]

It’s a trust level thing brother. @TG will have to address it.

 

[John]

Ha ha, well shit guess I forgot,mention it to so many people I cant keep track.

 

[Dirtnasty]

If my levels were 400 I’d be saying I’m low haha I think I was at 700 before hopping on gear

 

[NeuroRN]

400 is pretty low, but hey. If you feel good at that level, that’s good. That’s probably low enough to get you a trt script from a doc.

 

[Tbgr]

TRT is a PITA to get prescribed up here in the north. I was hoping for lower T.

 

[TG1]

refresh your browser and try posting images again. They were blocked from lower trust levels when we had spammers start posting images on here.

 

[Rusty]

Congratulations on your first go around!!! Keep everything logged here. Diet macros, routine, progress, goals, and you will get a ton of good smart guys looking out for you.

 

[Tbgr]

Still saying I can’t embed media items in this post, maybe I’m just doing something wrong?

Either way.

Day 1 training was push.
Flat bench worked up to 205 x 5… felt like RPE 8. Wanted to do 225, but alas no spotters around.

Rest of workout
Db shoulder press
Incline hammer machine
Tricep pushdown ss with Lat raises
Dips
Tricep machine.

500 calories brekfast high carb.

Goals on push for 12 week is 265 for triple.
My previous max is 245 double this was pre
Covid.

And I’d like to see my OHP at 165.

 

[Poppy]

Get after it brother

 

[Poppy]

Do you have pics on your computer or phone?

If so use the little arrow at the bottom rh side of the screen when you open a new reply screen/box.

The arrow should let you upload from any specified place you have. My phone goes right to my photo albums/camera or browse… i go to albums…select whatever photo you want to upload and select “add”.