Upper Strength Day for this guy. Barbell rows. Pull Ups. Flat Bench. Dips. Shoulder Press Dumbells. EZ bar curls and lying tricep extensions with dumbbells.
Start em
Young! I always let mine dictate if they want to do a tournament each weekend. I e seen some kids get burnt out half way through a season cause parents get to pushy.
I was spoiled by being a rather large kid, so I went to state every year. That changed real quick in High school though. Really rocked my world to go from 4th in the state to not even qualifying.
I see that all the time. Fat kid hits puberty age and all the sudden wrestling kids a foot taller and much more muscular. Even in the bigger weight classes fourth in State is very good.
I got to experience that a bit myself my last year of youth wrestling. I was doing 14u and I had just started my growth spurt. I was 5’9 wrestling kids who were like 5’5 and it felt pretty good until I got to highschool.
I actually went up to Ohio a few times to wrestle. I can’t remember the tournament I won l, but all the first place winners got invited to this one tournament in Ohio. I had family up there, so we made it a whole trip.
Well its the final day in September with "Flashlabs member on the month contest " So I’ll finish this “strongly” "amazingly " and “beautifully” Fuck it use some of Trump’s famous words !!! I’m going to kinda focus on ONE new customer today! So its very simple . Post “I’ve never tried flash” Then later in the evening Chris Wallace (hes unemployed from Fox now after the job he did last night) and I will pick one guy . We got him on the Flash team now!!! @johnjuanb1
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