FNG/ First Cycle

[Poppy]

guidance/criticism

The criticism will not be berating or bullying. Absolutely not tolerated here.

More in the form of trying to keep each other between the ditches.

 

[shelldawg]

Criticism in the sense of lagging body parts, like my weak ass front lat spread , can’t get the curtains to open the way I want , I’m sure when I get to a very much lower body fat percentage it will help but damn these lat insertions lol.

 

[Poppy]

I’m no bb’er but I’m thinking posing is a skill requiring lots of practice.

 

[shelldawg]

100% I’m not perfect at it , I do help a lot of people out at my command. Makes me cringe watching some pose, no flow and it looks so incredibly stiff .

 

[Poppy]

Are you career?

 

[shelldawg]

Man , that’s a tough question. Yes as of now but apart of me wants to get out in the next 8 years to stay in the states and actually follow my dreams . I’ll have a better answer for you when that time comes but as of now I re upped for another 5

 

[Poppy]

I get it.

Looking back. I wished I would have stayed in as long as they’d have me. Hindsight and all that. I did good otherwise… it just would have been another path… better or worse I’ll never know.

 

[shelldawg]

It is surely a love/hate relationship, kind of like an old toxic high school girl friend

 

[Kad1]

Welcome aboard.
You’ve already got tons of great advice.
NO orals ever.
No AI’s, guys love to hammer these without understanding their effect. Your body needs estrogen. As long as the ratio is good and no sides, then you are good to go.
Deploy Mast or Primo ho help with Estro as @Neuro stated. I’ve been partial to mast as of late just because I can’t find good primo.
Most important “anobolic” is food. You need to eat if you want to grow.
Monitor blood glucose and BP closely. If glucose gets a bit high 95-100 upon waking consider a long acting insulin to help preserve beta cells.
Have fun

 

[Kad1]

Also , I like to listen to John Jewett and my coach Evan Centopani for gear advice

 

[Poppy]

Monitor blood glucose and BP closely.

Golden

 

[Dirtnasty]

I think he was also running extremely high cycle judging by how far his strength dropped from he he went try only. For. A power lifter thought his ohysiques is about as good as it gets got big guy

 

[Dirtnasty]

That is similar lines I used last night on tall Mexican chick I knew I was I when she said she liked her white Boys hood and country

 

[shelldawg]

My last blood glucose was 3 over I believe 97 . Which was odd. Going again this month to have another look, my doc was just as confused as me , especially with how I eat . Blood pressure is damn near perfect.

 

[Neuro]

If you’re coming off a mass, and you’ve talked about cutting carbs… that makes sense. Get a home glucometer and check it yourself to get a better trend.

Long acting insulin, or metformin is a good option for those packing down serious food like @Dirtnasty

 

[Neuro]

Telmisartan.

Glutathione.

Have I mentioned that yet?

 

[Poppy]

@shelldawg

Glutathione can be mail ordered completely legal.

Telmisartan can be scripted from a doc or obtained “elsewhere”. With insurance it’s extremely inexpensive…scripted

 

[Kad1]

I was just going to talk him to pick up a meter at CVS or Walmart. I use novolin R if I’m upping my carbs

 

[Kad1]

Still can’t get my doc to prescribe tele

 

[Aude_Aliquid_Dignu]

*needle skips