Food prepping, who does it and how do you do it?

[Poppy]

Hahaha me too. I break off four and four only for my lunch bucket.

 

[Poppy]

I forgot hard boiled and pickled eggs.

Along with tuna. I work them in throughout the week.

I make every effort to not utilize protein powder. I keep it around and two scoops a day max… if at all.

 

[John]

@n3rd the first part of your post was fine,just not the website part.

 

[John]

I’m gonna tell my wife about the Clean Eatz though,so thanks

 

[John]

You guys could change those cheese sticks…
To CHEESE STEAKS in the morning

 

[Poppy]

Brother @John … I wished I could. I do enjoy one on occasion. As dramatic as it sounds, I have to plan my day for it.

We got a mom n pop pizza joint that makes a real good one. Might treat myself tomorrow evening.

 

[John]

I know you would @Poppy but I also know your health and diet situation so I understand that you cant be a lean fatboy like .myself.

 

[Poppy]

lean fatboy

Blahahaha

 

[Poppy]

Enjoy my friend. I hope you can eat like that your whole life!

 

[John]

Probably not, I mean I already have BP issues and I wont be 40 until about 12 days,so that’s not good

 

[Poppy]

You’re addressing your BP already…right?

 

[John]

Yes, I keep my sodium under 2g per day, most of the time, but I push it so I need to be more disciplined, I am on meds.

 

[Poppy]

I know you already know but that stuff (hypertension) is extremely serious or at least can get that way.

Not being a doom and gloom guy but it seems to me medical problems just multiply as a person ages. You might not get any extras but the ones you drag along with ya just seem to get harder to control.

Didn’t mean to preach.

 

[John]

I didn’t take it as preaching buddy

 

[Bigmurph6]

I brought back your post but you can’t post links to places that move any products only information links.

Thanks
Banned

Thanks @NeuroRN

 

[Dirtnasty]

I just food prep baked chicken with different seasons if so I never tire of it and have to do my own rice again

 

[Bigmurph6]

Damn just baked chicken I would off myself if I had to eat baked chicken every day bless you brother lol I don’t know how you do it

 

[herrubermensch]

You guys that use the slow cooker for shredded chicken, got any recipes? I tried to make it with the pressurized feature of an insta-pot and Frank’s red hot and it just wasn’t tender enough. So do you just throw some chicken breasts and Frank’s in the insta-pot and put it on slow cook and let it cook 24 hours? I’m a noob at this, obviously!

 

[Bigmurph6]

I do use franks I put that shit on everything lol

Seriously though yes throw the chicken in a slow cooker/rice cooker the instapot to me sucks the wife bought it for me I gave it back to her the only thing I can cook in the instapot that’s amazing is pressure cook your hard boiled eggs.

So throw in chicken pour franks marinara or any liquid that you believe will flavor the chicken well its called braising. So after that just let it sit in there for 6hrs cooking on low is my time after 6hrs I feel like the chicken just becomes mush you want it to pull into small strips.

To pull chicken take two forks and push down on the chicken first almost flattening the piece than start using the forks to pull the chicken stabbing in and pulling apart save some sauce it cooked in because it will dry a bit pour just a little sauce and stir the pulled chicken this will rehydrate it so it isn’t too dry.

Then enjoy
Banned

 

[n3rd]

I eat one or two a day…
I don’t mind making my breakfast and dinner, it’s the mid day ones that typically kill me…
These makes those mid day meals stupid easy and good…