Instapot I would go 6hrs and check if falling apart with a fork its done but I believe that the instapot slow cook option is really strange on the intapot that’s what made me not like it let us know how it goes
Here’s some of my bento boxes I prepped wit beef burger rice and some butternut squash. Nothing fancy but it will fill the void till supper time. I’ll get a little more creative on the next prep. Stay tuned for more pics
Similar to what I’m doing now. Starting to follow the vertical diet so slowly changing my meals toward that plan. I love it so far, but then again I am a white rice junkie
Lol me to I can eat rice with anything. They got Curry sauce packets at my local Walmart and they are good with chicken and rice. That will be on the menu next week. Some one mentioned a blood type diet based on your blood type that I was thinking about trying, I will look into the vertical diet. I’ve never heard of it.
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