Just getting the basic intro out of the way, 40 in couple of weeks, 21 years lifting experience, fat as fuck. Just got recovered from diaphragm surgery in January, have recovered most and in some cases even increased my strength since getting back to training in March. Have ran 3 cycles in the past, one in my 20’s which was half assed and i couldn’t even tell you what i used, and 2 in my 30’s which were a little more well researched.
Looking to hop back on the train and looking forward to picking everyone’s brains in the upcoming weeks.
Thanks.
Looking to hop back on the train and looking forward to picking everyone’s brains in the upcoming weeks.
Thanks.