fitstudboi
Well-known member
HAPPY INDEPENDENCE DAY !! I hope its a nice relaxed and very fun time in celebration 
May the 4th be with u!
May the 4th be with u!
Gym Rants - Fitstudboi Log
- Thread starter fitstudboi
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fitstudboi
Well-known member
Woohooo! I am getting baaack i feel great! Second gym time this week…still trying to recover and get grounded again on a way…glad to have @PHD always on me in some way reminding me…bro…when are we going to get back to doing this.
Its still a mess dont get me wrong. …but really trying to take charge and control of pitfalls…i honestly never thought it would be so close to impossible…but this is all proving my point…when your world is loaded with people that have noo interest in health and fitness…just enjoying life…good food…watching tv shows.
…eating out twice a day at least…eat carbs and drink juices and sodas… then a sick work load…
Not to mention chronic pain and injury…
Its a beast to stay focus…but that when though i am not here as often and now plan being more frequent.
Thats when in the back of my mind i think of u guys here…this keeps be relevant to my original goal and why i am so blessed to have been invited here and have a online family and friends that IS about health and fitness and sculpting the human physique to it best form.
I am not down yet…
Just got knocked off by a few big ass boulders
But i always manage to get up…slowly…
But surely
Its humiliating…
But humbling
Its still a mess dont get me wrong. …but really trying to take charge and control of pitfalls…i honestly never thought it would be so close to impossible…but this is all proving my point…when your world is loaded with people that have noo interest in health and fitness…just enjoying life…good food…watching tv shows.
…eating out twice a day at least…eat carbs and drink juices and sodas… then a sick work load…
Not to mention chronic pain and injury…
Its a beast to stay focus…but that when though i am not here as often and now plan being more frequent.
Thats when in the back of my mind i think of u guys here…this keeps be relevant to my original goal and why i am so blessed to have been invited here and have a online family and friends that IS about health and fitness and sculpting the human physique to it best form.
I am not down yet…
Just got knocked off by a few big ass boulders
But i always manage to get up…slowly…
But surely
Its humiliating…
But humbling
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fitstudboi
Well-known member
I hope you all been doing great and enjoying your summer? And plenty great events and successes have happened thus far with you?
Islandswole
Forum moderator
Glad to see you back bro. In response to what you said about being surrounded by people who aren’t interested in health in any way. It comes down to how bad you want it. No one in my family or immediate circle are interested in any shape, prime example- spouses family always celebrating something, 2 days ago they decided we were all going to get pizza knowing damn well I won’t eat anything but anyway… while everyone was drinking their beer and eating pizza, I pulled out my Tupperware with my prepped meal ready to go and I still managed to have a good time without indulging like they were. It’s mindset brother, you’ve made it this far so I know you have it in you, just reach inside and pull it out.
fitstudboi
Well-known member
Yes…and that’s exactly what i need to get back on…my meal prep which helped me greatly in the beginning of this bad spiral…so you are right on ofcourse and u are a model
Islandswole
Forum moderator
I know it gets tough bro, past couple months I’ve been dealing with a slight clavicle fracture and knees that keep becoming inflamed (thinking I may need surgery soon.) but I push through for now. And I’m no model nor role model, just a guy who’s been the underdog one too many times.
fitstudboi
Well-known member
Well believe it or not. You and many here are great examples of many processes that work well. While they all have their challenges and life happens…you still hold the results of a process that works and you for one have successfully done for example…meal prep and necessary nutrition…to help in the process of achieving fitness goals you have put in your time and continue to…so advice from you and those like you are model advice in such venture…which i am trying to manage…not so good at times
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fitstudboi
Well-known member
You are way lucky enjoying those carbs. As for the hot summer…i called it. I said a while back…the summer we are going to have tons of …90 and alot of 100 degrees this summer i love it… just cant get to enjoy it
enjoying those carbs. As for the hot summer…i called it. I said a while back…the summer we are going to have tons of …90 and alot of 100 degrees this summer i love it… just cant get to enjoy it
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fitstudboi
Well-known member
Thats why i like it…it will help melt the fat off me while working outside
fitstudboi
Well-known member
OH!!
Did i tell you?!
This morning i did my trt shot…
IN UNDER ONE MINUTE!!!
I dont even think i got to 20 seconds!
Last time a lil over a week ago it took me 45 minutes!
So this might be a fluke…but i am going to try and replicate the thought process and action on the next pin time
Did i tell you?!
This morning i did my trt shot…
IN UNDER ONE MINUTE!!!
I dont even think i got to 20 seconds!
Last time a lil over a week ago it took me 45 minutes!
So this might be a fluke…but i am going to try and replicate the thought process and action on the next pin time
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Islandswole
Forum moderator
Hahaha that’s awesome man!
fitstudboi
Well-known member
thank u i am getting there…when i was doing it regular a while back i got to thinking…Psyching myself up before the shot…
juust remember…
Your thigh is just a pin cushion!
You are juust sticking a pin in a pin cushion!
This is not your thiigh…
It worked…but that was a 10 minute process at that point.
fitstudboi
Well-known member
Thank you…this time i did what my doc would do when i ask for the pain steroid concoction shot he does…he would come with the needle and i would turn my face away and begin to almost hyperventilate as he says…
Juu…( and i am expecting the stick after he says…relaax) but nope…he doesnt finish …the…st on just…before…powee! And i go wow…that wasnt bad!..
So that’s kinda what i did this time…which seemed to work better than the pin cushion deal because in my mind…the pin cushion has a lot of pins in it already and i am looking for a clean spot…which causes too much time lapse and anxiety begin to set in
Juu…( and i am expecting the stick after he says…relaax) but nope…he doesnt finish …the…st on just…before…powee! And i go wow…that wasnt bad!..
So that’s kinda what i did this time…which seemed to work better than the pin cushion deal because in my mind…the pin cushion has a lot of pins in it already and i am looking for a clean spot…which causes too much time lapse and anxiety begin to set in
Islandswole
Forum moderator
Haha smart man,I used to psych myself out if I took too long and thought about it too much as well
fitstudboi
Well-known member
Omg…we just had thee two hottestest days and night… sweat has been pouring…just got done with cardio …frickin amazon failed twice with delivering my high powered fan for my gym…the first one i installed from amazon broke in less than 24 hrs of operation…sent it back right away…requested credit so i can get another one right away…bought a more powerful one …50 dollars more…never made it by thursday…they cancelled that order said it was damaged so i reordered to get today…that was delayed…i raised hell cis they were saying i will get it by wednesday…so now suppose to get it tomorrow…
In the mean time did my cardio part of my gym time…sweat like a waterfall…leg felt like it wanted to give out so i ran upstairs and downed a gatorade…i felt like i was 200 degrees!
But i will say this hot summer is being helpful with the fitness plan…burning calories like hell just with the body trying to stay cool at times…
So cant complain
In the mean time did my cardio part of my gym time…sweat like a waterfall…leg felt like it wanted to give out so i ran upstairs and downed a gatorade…i felt like i was 200 degrees!
But i will say this hot summer is being helpful with the fitness plan…burning calories like hell just with the body trying to stay cool at times…
So cant complain
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fitstudboi
Well-known member
Ok so i am contemplating…having a 1/4 of some medical marijuana cookie before weight…i have been afraid to try this weed deal before a work out…since i can’t smoke…i figure the laced cookie idea would be best…
The half a cookie knocked me the f…on my ass i could barely stand up and i slept hard…so i am afraid that i might not have a gym time with the 1/4 even…i know i hear it affects people differently…
And…either amounts makes me want to eat EVERYTHING in sight!
My poor cats are still in hiding…
jjjuuust kidding…
But yah… the feeling in my stomach went away and i would cram stuff…so i had let up on the cookie and when i do take it it was just as i am going to bed…though in the middle of the nigh my stomach would cramp of hunger…but i would stay in till i fall asleep…
Sometimes
There are times though i had to eat something small or i couldnt go back to sleep…
So there u have it…
I just wrote myself out of having any weed cookie before the weights session
The half a cookie knocked me the f…on my ass i could barely stand up and i slept hard…so i am afraid that i might not have a gym time with the 1/4 even…i know i hear it affects people differently…
And…either amounts makes me want to eat EVERYTHING in sight!
My poor cats are still in hiding…
jjjuuust kidding…But yah… the feeling in my stomach went away and i would cram stuff…so i had let up on the cookie and when i do take it it was just as i am going to bed…though in the middle of the nigh my stomach would cramp of hunger…but i would stay in till i fall asleep…
Sometimes
There are times though i had to eat something small or i couldnt go back to sleep…
So there u have it…
I just wrote myself out of having any weed cookie before the weights session
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