Hi guys and girls. I’m going to introduce myself😬

[Deltoro3596]

Hi guys, I hope I’m doing this rite. I feel like the rookiest rookie who ever rookied. I’m D, 45yo single dad of 2 grown kids. I’ve taken care of my kids for so long I had let myself go… Now that my kids are good, it’s dad time. I’ve been in the gym and eating better for a while and things seem like I’m getting back together. I’ve come here to further my transformation and to get some insight on getting past this brick wall I’ve hit.

 

[Sig516]

Welcome bro lots of good info here

 

[McSwickles]

Welcome aboard

 

[Bigmurph6]

Welcome to ugmuscle brother glad to have you around and I hope to see you in the forums.

 

[TBU]

Welcome aboard!

 

[Darin501]

Alot of good info here

 

[johnjuanb1]

Welcome to UGM!

 

[JB_rD81]

Welcome!

 

[Ominous]

Welcome to the board. 45 here too.
4 kids. All groan up too.

 

[Mossy1985]

Welcome aboard

 

[GillyTheKid]

welcome

 

[Youts]

Welcome! Go get it man!

 

[Raphael3636]

Welcome aboard brotha if you have any questions don’t hesitate to contact me

 

[Deltoro3596]

Wow, thank you all…! Great warm welcome here, I do appreciate it all. I think I need to catch up on some reading in the groups. Just as many of you have wore out the internet on correct info in witch is hard to find. I did the same, however a group where there is real world live experience is pretty cool.

Thanks again guys.

 

[Bigmurph6]

I couldn’t agree more real life experience is much better than reading material but research is also a great tool.

 

[Czworeczki]

View attachment 8794

 

[John]

Welcome. There is a boat load of knowledge here, so don’t hesitate to ask questions.

 

[rageal316]

Hey guy… Welcome. 54 here never to old.

 

[BrandonIron]

Welcome brother :+1:t2:

 

[CA]

Welcome bro!! I’m 42 with 2 girls and 2 grandchildren. Glad you’re getting it together again. I’m doing the same. Had a couple years out of the gym.
You’ll like it here. Good group of people.