Whats up everyone. Stumbled upon this awesome site as I have been researching compounds and trusted sponsors. I have used gear for about 15 years on and off due to shoulder injuries from sports. 8 surgeries later with nothing more than a shoulder joint and cartlidge I’m doing well and finally getting my full strength back just gotta listen to my shoulders more. Hoping to keep building my knowledge and happy to give some advice on topics I have experience with. Thanks for having me, appreciate it.
Hi, I'm new to forum
- Thread starter allstr921
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Welcome! This is a great board with quality people and no immature BS.
Shoulder issues suck. I’ve had a few rotator cuff/bicep surgeries myself, and one side is irreparable. You just have to fight through it intelligently and do what you can do without causing further injury. For me, that means my incline DBs are embarrassingly low compared to my bench. But I do them anyway and just drop the DBs when the shoulder says no mas!
Shoulder issues suck. I’ve had a few rotator cuff/bicep surgeries myself, and one side is irreparable. You just have to fight through it intelligently and do what you can do without causing further injury. For me, that means my incline DBs are embarrassingly low compared to my bench. But I do them anyway and just drop the DBs when the shoulder says no mas!
Ambitionzcs
Well-known member
Hey man, welcome to UGM.
Bigmurph6
Banned
Welcome to ugmuscle brother here’s something to get you started.
Welcome New Members were glad to have you and a small guide to get started at ugmuscle we look forward to having you as part of our community Forum News & Rules
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