CFIT
Well-known member
Hey brothers! Wanted to officially introduce myself to the forum, a buddy recommended it to me a week ago and I’m extremely glad he did. Love the community and positivity I’ve seen so far.
So tomorrow starting first cycle, Monday July 20th, and I’m extremely excited, I’ve been researching the do’s and dont’s Of AAS the past 4-5 years, obviously a lot of Bro science out there. I’ve basically waited until I was 25 one the money and two I wanted to see where I could get naturally. I understand there is no best time to start, but this is a personal decision I want to make. I just want to feel that excitement of seeing some real physical changes like I did when I first got in the gym :/. I do want to be as knowledgeable and As safe as possible. Here to learn, grow and contribute as much as I can. Currently cutting as I got pretty heavy from COVID when gyms shutdown, up to 192lbs, I’m currently sitting in the morning about 179 180, smashing a gallon of water a day, sometimes 1 1/2 gals. Diet is Pretty good right now daily tracking my protein staying in a deficit, I get moderate carbs in low fat. Fridge is locked and loaded for the week planning to Slightly UP my Calories and Increase protein intake To about 1.5 g’s per pound of body weight. I want to continue to cut on my cycle but make as much lean gains as possible.
Stats and history
I’m decently experienced in lifting and nutrition but I’m not an expert! Appreciate any suggestions, thanks guys!!!
So tomorrow starting first cycle, Monday July 20th, and I’m extremely excited, I’ve been researching the do’s and dont’s Of AAS the past 4-5 years, obviously a lot of Bro science out there. I’ve basically waited until I was 25 one the money and two I wanted to see where I could get naturally. I understand there is no best time to start, but this is a personal decision I want to make. I just want to feel that excitement of seeing some real physical changes like I did when I first got in the gym :/. I do want to be as knowledgeable and As safe as possible. Here to learn, grow and contribute as much as I can. Currently cutting as I got pretty heavy from COVID when gyms shutdown, up to 192lbs, I’m currently sitting in the morning about 179 180, smashing a gallon of water a day, sometimes 1 1/2 gals. Diet is Pretty good right now daily tracking my protein staying in a deficit, I get moderate carbs in low fat. Fridge is locked and loaded for the week planning to Slightly UP my Calories and Increase protein intake To about 1.5 g’s per pound of body weight. I want to continue to cut on my cycle but make as much lean gains as possible.
Stats and history
- 25 y/o
- 180lbs, 5”8
- roughly 17% bf
-lifting since 14 y/o - religiously been Going to the gym 5 days a week doing bodybuilding splits since I was 19.
- from 19-23 religiously tracked macros high protein moderate carb diet. Last two years really felt like I platueaud naturally and unfortunately just been eating whatever enjoying life.
I’m decently experienced in lifting and nutrition but I’m not an expert! Appreciate any suggestions, thanks guys!!!