following up, im fairly young i am 22. i peaked in highschool as they say lol, i have a little bit of fluff now. but the foundation that me and my coaches built through hisghschool never disappeared. my strength is about the same as it was in high school.
bench. 385
squat 545
deadlift 495
my goals are and have always been the same. i want to f****** compete. i want to be an ifbb pro. thats all i wanted to do in highschool. once i got to the point where i was the biggest guy in highschool , i got a girlfriend and things took a shift as you would think they would, less time in the gym, more time eating out and not being able to track every little macro that i was so accustomed to. those days are over and im back to a normal me, i am back to a great mental state. im ready to move forward maybe considering a cycle. I am not looking to get blasted. I know i am fairly young, and i am also aware of how strict dieting is; that is what everyone knows me best for.