Maybe a stupid question but

[John]

Hmmm that smell being the best, is debatable my friend, I prefer the smell cordite in the air, it use to let me know I was alive and kicking

 

[Swest]

Yeah I guess for you boys that would be- and given your situation I’d think the same. I salute each and every one of you.

 

[John]

Don’t get me wrong, I will eat the hell outta that chicken your making, we’re gaving people over for football so I’m gonna eat all day, whatever I can fit in and I will go to bed prob around 197, and wake up at 193 it’s a vicious cycle

 

[SemperFi]

Anyone that is not eating primarily a whole food diet is already ‘cheating’… cheating themselves!

 

[Swest]

I’ve eat a whole roast chicken- does that count? lol

 

[KodiakGrrl]

well lol you could say that although when I am pressed to get macros in I will drink my protein … and for some reason I do very well with it … however, I am the exception not the rule.

 

[SemperFi]

Key word ‘primarily’. We have a life to live after all. I can eat 8-10 Taco Bell Enchiritos in a single sitting.

 

[KodiakGrrl]

 

[GlycogenGuy]

As raw as possible is best in my opinion but unlike beef or tuna poultry and pork need to be cooked thoroughly of we get deathly sick. I have a buddy who but beef cubes and chews them raw and sucks all the blood out and spots the meat out. He’s in fantastic shape but I really can’t say how legitimate this process is for protein.

 

[MBTJR1980]

I agree with @KodiakGrrl i usually eat more of the same food im already eating for a refeed that way you dont mess up your digestion and your ability to get all your meals in for the day. We have all eaten something that just sits in your stomach for half the day making you bloated full of gas and not hungry at all. Thats no bueno!!

 

[KodiakGrrl]

I like my steaks rare enough that I have to stab them to keep them from running off the table tuna should never be cooked … seared maybe but not cooked and if pork or chicken isnt cooked I will puke just on prinicple …

 

[GlycogenGuy]

Grrl that’s what I was saying. In my head it was clear but it don’t always transfer to text the same way. Raw eggs are great as well. At first I would puke now I can do a whole dozen.

 

[KodiakGrrl]

hah… raw eggs are great in shakes …they make them frothy. lol but I ll pass on the by themselves

 

[John]

Yup in my shakes is how I do it, ha ha I’m nit man enough to drink them plain

 

[GlycogenGuy]

I watched Rocky too many times. Grrl you are correct in a shake it makes it superb.

 

[SemperFi]

tuna should never be cooked

NOT EVER. I am a poke junkie… It’s like crack!

 

[GlycogenGuy]

I like it just seared like Grrl said. Raw is great also.

 

[KodiakGrrl]

OMG I KNOW … poke stack I could eat two or three plates of it … roll me home because I will also drink the jdubschocolatecow brew with it too