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My personal Introduction

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You’re very welcome.

There’s categories for all kinds of topics/questions/discussions. Please feel free to post up anything within the rules. There’s absolutely no berating or bullying allowed here… no such thing as a dumb question.

Also feel free to join in on any discussion. Hope you will participate. Everyone has some sort of knowledge to share.

We are all adults
 
Welcome. Great board with great folks who know their stuff and don’t tolerate immature BS. The mission here is to help, both to maximize gains and to minimize harm. The more you participate, the more you benefit. Great to have you here! You’re a big one!
 
Sorry for the confusion @Bigmurph , but I’ve been here a while. I just changed my avatar to my old unit patch and I updated my email.
I read a post something to the effect that a lot of members didn’t have a personalized avatar.
 
This is my reintroduction, I guess one would say.
I’ve been a member for a while, but I’ve been gone due to wallowing in self pity. Pathetic I know.
I’m 3 months into recovery from rotator cuff surgery.
I guess I just didn’t want to be reminded of things that I love to do, but couldn’t due. I.e. work out.
 
Bigs said:
wallowing in self pity. Pathetic I know
Click to expand...
No its not shit happens and it sucks to everyone don’t sweat not being around I just wanted to say what’s up let you know that we’re always here brother we talk about more than just lifting metal hit us up anytime were happy to talk or help

I bet recovery isn’t fun my ruptured bicep definitely wasn’t
 
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Recovery is horrible. The worst part is relying upon someone else to get a shower and get dressed. I bought a recliner to sleep for the bedroom. It socks trying to sleep sitting up or slightly reclined.
 
That’s a legendary military unit… they’ve made movies about y’all
 
Yeah I’ve heard over the years with all the drawbacks… they work the living daylights out of you guys.
 
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