1/16 Friday
Show Date: May 2
Gear (daily)
125 Test E (USP)
50 eq (USP)
30 primo (USP)
50 Proviron
Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
6iu GH
1mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
Meds:
Nebivol
Telmisartan
Zetia
Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase
Training:
LEGZ
SL leg extension: 4x12-15, 1 drop
Leg Press: 4x12-15
Split Squat: 4x12-15
Adductor/abductor: 4x20, 1 failure
Hip thrust:4x12-15
Kneeling leg curls:4x12-15, 1 drop
DB RDL: 4x12-15, 1 Back Off
Calves: 4x30
Cardio:
25 min incline treadmill