Xpliot
Regular
So I started working on the pipeline and my question is I don’t have time for cardio. I’m up at 3:15am at gym by 3:50 lifting til 5 then I drive a little over an hour to work. And I’m working 10 hour shifts 6 days a week. So when I get home by 6 I eat shower and go to sleep.by 7. I know cardio is important to cut weight. So should I switch up my routine. This is my split right now… Monday/chest Tuesday/back Wednesday/shoulders traps Thursday/arms Friday/legs and Saturday/abs.