phill - puritysourcelabs athlete diary log

[Phill]

 

[Poppy]

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You favor rock johnson!

 

[Phill]

 

[Phill]

 

[Poppy]

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Nice gym

 

[Phill]

 

[Phill]

a little late but....
merry Christmas to everyone!!!

 

[Phill]

 

[Phill]

meal prep

 

[Phill]

Happy and prosperous new year to all

 

[Phill]

meal prep time

 

[Phill]

Sunday, rest day.
today just a little cardio and some crunches

 

[Phill]

good morning everyone

 

[Phill]

 

[Phill]