phill - puritysourcelabs athlete diary log

You missed it.
Some of you have even forgotten it.
But is back.

the “HORSE MEAT”

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“That you know of” made me laugh a little. Im sure we have all had something that we dont know that we have had unless the person has never had food from a fast food establishment etc. 😂
 
I had some of best fried chicken in my life on okinawa and in korea… but every so often there would be a larger than normal “chicken leg” that had a partial pelvis attached to it. Figured dog… it was delicious.
 
yes I know, my dishes are visually disgusting.
but I don’t eat with my eyes, I do it with my mouth.
and I don’t do it so much for the flavor (although I have to admit that it is an excellent added value) but I do it above all for what the food gives me.
food is my fuel, and my plates have everything I need.

Today, rice with peas and venison

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Are you a bachelor?

You eat about like I did prior to second wife. It was all about getting the nutrients in my body. I became more notorious at work by eating tuna and spinach straight from the cans.

Venison is a great source of protein.
 
this is just part of what I eat during the day.
in the order
1/2 kg of horse meat
600 gr basmati rice with 3.5 liters of water and 3 carrots, so there are about 4 kg of stuff in the pot.
500 g of cooked egg white
“pancake” with 500 g of egg white + 100 g of rice cream

more than 3000 kcal
 

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