Poppy’s Mesterolone and Methenolone Enanthate Cycle Along With Hormone Replacement

[Poppy]

Squat day maybe 4 months post knee surgery. Medial and lateral meniscus repair. 225 3 sets of 8. Some other posterior chain stuff.

I will either do front squats or use a 85# yoke bar for reg squats. Shoulders just can’t take a straight bar anymore.

This morning at 4 was 10 minutes on hamster wheel.

 

[Poppy]

My dr prescribed type 2 diabetes meds are

morning is 1000mg metformin and 10mg jardience along with anti-throat punch med as wifey calls it.

Evening is 1000mg metformin and 4 mg glimerpride.

I’ve found that keeping carbs <125 or so on non strength training days and right at 150-175 on strength training days seem to be good for my a1c and fat loss. On days when I’m a real lazy ass and no strength or conditioning…i strive for less than 100.

Protein is 200-225

 

[rageal316]

Great job bud. Age is just a number. Im hoping to look that good at 60. Keep working .

 

[Poppy]

After picking @Kad1 s brain. I’m going to pulse my carbs AFTER my training.

Carbs are not my friend. I have to keep enough in me to function (with meds) but not too many so that my a1c goes up.

 

[Poppy]

@NeuroRN heres my new log for next 7 months til my 60th. Here’s a good pic of my bloat. Not complete blubber. It was like a beachball.

Scroll to the top for my newly refound abs. It’ll be like looking in a mirror for you…except for maybe the fur. Hahaha my winter coat came in nicely this year.

 

[NeuroRN]

All too familiar! I would suggest tracking what you eat and what makes you feel bloated. That looks so uncomfortable!

 

[Rusty]

Wow. That looks definitely like a beach ball. Must make sleeping hard

 

[Poppy]

The stuff you recommended knocked it out. Of course as my a1c shows. I’ve cleaned up my diet tremendously.

 

[Poppy]

I’d get up with a flat gut and it would blow up throughout the day. Sleeping wasn’t too bad.

 

[Rusty]

Carbs?

 

[Dirtnasty]

I’ve notice my gut doesn’t protrude as much on my bulk with the shit it’s gotten a little worse as with out taking t3 the food is sitting around a bit longer

 

[Poppy]

Yepper

 

[Poppy]

Interesting

 

[Outlawthing]

Damn you got your winter coat on Like them grey chest hairs there old timer I hope I’m in that kind of shape at 60 years old . I think we can be bear brothers you got a few ice creams seasons on me but I got some grey too

 

[Bigmurph6]

Should I post mine also lol you guys have me laughing

Ice cream seasons lol

 

[Outlawthing]

Hey that looks like a typical beer belly I bet it all turns to duck after midnight dont it

 

[Poppy]

Outlaw… you just kill me! Having a very crappy last couple of hours in my work week and you just pulled me thru!!! Hahaha

I have some young dudes that joke on me bout my hairyness. But my wife is extremely head turning hot and she loves it so they can suck it. Hahaha

Darn woman won’t let me grow my full beard back though! Everyone gets a beard but me!

 

[Poppy]

I think we can be bear brothers you got a few ice creams seasons on me but I got some grey too

That’s funny right there!!!

 

[Outlawthing]

My wife like the chest hair but she hates face hair and loves when I shave my head. The facial hair is cause it irritates her lady parts while I’m eating supper and I eat a lot of it. She doesn’t like it when I shave my body hair. It feels weird when your getting it on. Your wife doesn’t bite your chest hair like a billy goat

 

[Poppy]

Yep!!! I end up with bite marks all over my chest and shoulders! Hahaha