Poppy’s Mesterolone and Methenolone Enanthate Cycle Along With Hormone Replacement

Todays training and intake

263g protein

124g carbs

Overhead press day.

Bar, 65, 85 x 10… bar 60 rest pause. Rack bar but don’t take hands off. I was trying for @Kad1 100 reps but as he stated my delts got pumped!

Traps shoulders back

Drank a whole large carton of egg whites at the office today…100 grams of protein.
 
Nah. The office I work out of is dead… usually 80ish folks… now 15 tops at one time. Pretty vacant.
 
Todays intake

224g protein

85g carbs

10 mins Late morning 6 hour fasted hi/lo on treadmill

Late afternoon 10 min walk with baby girl
 
Todays intake

No training did some walking with baby girl

230g protein

158g carbs

95g of carbs was one peanut buster parfait from DQ. good gravy

Got to hit it hard tomorrow.
 
Training today

8 minutes treadmill

Yesterday was squat day and missed it. Made it up today.

Front squats 225x 3, 3; 265x 3, 3, 3; 225x 6; 175x 12

GM’s 135x 8 for 3 sets

TKE’s abs calves

Intake as of right now is 165g protein and 62g carbs
 
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