Poppy’s Six Month Run Up To LXIII On TRT/HRT

[Thunder]

How you liking the tbol?

 

[Poppy]

First of all… where the heck you been?!

I like the tbol. It elevates my lipids a bit but all the other sides are minimal.

 

[Dirtnasty]

I was just thinking I hadn’t seen in in awhile when John said it was nice to see me

 

[Thunder]

Things went super south on the home front

 

[Poppy]

Ouch. Sorry to hear

 

[Thunder]

I miss my dogs more than I miss her…

 

[Poppy]

All that stuff is ugly business

 

[Dirtnasty]

I hear this my ex still trys to manipulate me with the animals

 

[Thunder]

 

[Poppy]

Three years and some change… been logging almost everything i stuff in my cake hole. I miss stuff here and there.

 

[Poppy]

Back misc

Pull Up 1 x some

Lat pull downs heavy wideish 5 x 10-12

Rows SS with my shrugs 3 x 10-12

Biceps neck abs

Had some more dental work done first thing this morning. Treated myself to a sausage egg sandwich on the way there and cracked my cracked tooth more. Good grief.

Pwo cialis tbol 3 pieces of chocolate

 

[Poppy]

Post wo

2 cups whites…1 scoop isolate… 2 tbsp pb

 

[Poppy]

Upper push

Blast strap push-ups 8,8,10,10

Tricep pds x 13 SS with YTW’s x bunch 3 rounds

 

[Poppy]

Pwo cialis tbol

Post will be whatever is for supper

 

[Poppy]

Lower

Belt squats 3 x 12 narrow stance quad focused added a smidge more weight

Single leg rear foot elevated squats 1 x 10 lean back/upright glute focused

Heavy abs calves in between sets above

 

[Poppy]

Pwo cialis tbol

Post will be corn beef and cabbage

 

[WillyCorbet]

Mine didn’t bother to tell me the dogs died or let me see them…We had them for 12 years together. Vicious shit happens in divorce.

 

[Poppy]

Vicious shit happens in divorce.

Truth!!!

 

[Poppy]

Back misc

Lat pull downs heavy reg grip 4 x 10-12

Rows SS with my shrugs 2 x 10-12

Biceps neck

Pwo 20 minute nap cialis tbol

 

[JLee]

Pwo 20 minute nap cialis tbol

Only thing stopping this from being perfect is a cup of coffee lol