Am here. Been trying to get this house project done for this lady she is in a hurry and and I need the money. Plus I just acquired 3 new kids. All have caused to drop down to 225. Don’t remember the last time I was that light
Shoulder injury has changed am doing stuf to pump blood into my shoulder helps a lot it’s coming around though. Am down to 225 so have lost 20 pounds since I started. Some of that is from not eating as much. Leaning out is part of it but supposed to be slowly so I don’t lose miscle
Been struggling with the shoulder. Life has sucked. But now that wife’s back in town it’s getting better. I don’t do well alone haven’t been for twenty years. So def better now.
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