4WEEK UPDATE | 1WEEK OF VAR
Roughly been about 4 weeks I believe, weighed in about 192-194. So I’m continuing to gain some weight while reflectively staying lean.
Let me just start by saying I am only taking 25mg of VAR daily for the first 2 weeks then upping it to 50mg for the last 6 weeks.
With that being said, holy shit have I felt it since day 1, the pumps are DISGUSTING, on top of that, I literally feel like I could never stop lifting during my workouts, while lifting heavier on every single exercise… shit is ridiculous.
Getting enough food in is still my biggest struggle but I am doing the best I can with school & work. However, I am going to start incorporating Slow Steady Cardio 3 times a week to help tighten some areas up.
As always here’s a month update, I know I have a shirt instead of a tank but I felt as if it was an accurate representation of where I’m at, not just on days I train arms or chest. Let me know what y’all think or if you have questions/concerns.