ATAVUZ
Well-known member
That’s pretty legit gains just for testosterone and a deficit. Curious where you will be end cycle.
I honestly just got lucky and am going to start going to the gym Friday, so I only missed three workouts which isn’t bad. Just joined Lifetime and they said they have barbells, dumbbells, and a squat rack outside that they have moved but hey that’s all I need, and I cant afford to miss another day lol. My diet is pretty solid, my sleep however not so much… When you work 80 + hours a week and your not home 3 nights a week it becomes difficult… I only get 6 hours on my days off and 2 hours on the days of work. I spend alot of time at work on the road making deliveries, im usually out 25-30 hours a time so it sucks eating what I eat. I bring a routissourie chicken, celery, peanut butter, almonds, canned salmon, and some cheese and thats about it. It’s still over 180G of protein but thats shits brutal while everyone else im working with is eat milkshakes and pizza meanwhile still being naturally buff due to superior genetics… Go figure… Hahaha
I honestly just got lucky and am going to start going to the gym Friday, so I only missed three workouts which isn’t bad. Just joined Lifetime and they said they have barbells, dumbbells, and a squat rack outside that they have moved but hey that’s all I need, and I cant afford to miss another day lol. My diet is pretty solid, my sleep however not so much… When you work 80 + hours a week and your not home 3 nights a week it becomes difficult… I only get 6 hours on my days off and 2 hours on the days of work. I spend alot of time at work on the road making deliveries, im usually out 25-30 hours a time so it sucks eating what I eat. I bring a routissourie chicken, celery, peanut butter, almonds, canned salmon, and some cheese and thats about it. It’s still over 180G of protein but thats shits brutal while everyone else im working with is eat milkshakes and pizza meanwhile still being naturally buff due to superior genetics… Go figure… Hahaha