Stenbolone and dihydroboldenone

[Poppy]

What do you think you’d tweak to ease up on your joints.

 

[NeuroRN]

I don’t really know. It’s not so much pain as I worry about stability of 3-5 rep range. If I’m being honest I could have both labrum’s repaired in my shoulders, and both knees worked on. Which is why I’ve always kep weight lower to stay in the 12-15 range.

 

[Dirtnasty]

I’m doing four days but it’s pure powerlifting little hypertrophy. Hits everything twice. I prefer bro split for my upppwr body this is working better for lower body

 

[NeuroRN]

When is your comp?

 

[Dirtnasty]

November 20. Then I’m letting her put me through hell for a week

 

[NeuroRN]

Let her put you through a 6 week Hypertrophy phase and win her heart forever

 

[Dirtnasty]

I know your a cbum fan. I may buy his pwo when final product comes out juat for name alone thavage. Love he just runs with the Lisp

 

[NeuroRN]

I used his last one. It’s awesome.

I also have a “thavage” t shirt.

 

[PNWmuscle]

I bought two of his new preworkout that released yesterday. One for me, one for my brother. I’ll let you guys know how it is when I get it. I still have some of the jacked factory CBUM preworkout, dig that.

Currently drinking some raw nutrition cookies and cream protein. Haven’t got his signature protein, might try once I run out.

I’m excited to see him actually partnered with a company and not just an athlete

 

[NeuroRN]

still have some of the jacked factory CBUM preworkout, dig that.

That’s what I have. It’s good stuff.

 

[Dirtnasty]

It looks ok from dosage point haven’t used pwo nonsteroidal in awhile. But then again I’m not in the pump
Business

 

[PNWmuscle]

I’m all about the pump business haha. Growth with the lightest weight possible is my goal. I’m only 28 and too many joint problems. Taken too many injuries in my late teens early 20’s. Football and motorcycles gave me a good beating for some of those years

 

[gymisfun1]

How’s the pip on the DHB? I can get some from a buddy who brews on the cheap. But the horror stories keep me away

 

[NeuroRN]

I have zero PIP. I’ve used multiple sponsors and had no issues whatsoever.

 

[NeuroRN]

Pull focus upper

Under hand narrow pull down x 4
Over hand wide pull down x 4
Single arm horizontal row x 4
Upright DB row x 5
Incline bench x 4
Decline bench x 4
Single tricep extension x 5
DB lateral raise x3

 

[NeuroRN]

Only had 185 on the bench. Adequate warm up. Something in my elbow popped. Looks like I’ll be taking a few days off.

 

[Poppy]

Uhoh.

 

[NeuroRN]

Yeah still have tricep flexion. Full ROM. It’s swollen, tender, and angry. So maybe just a strain. I’ll give it a few days and see what happens.

 

[NeuroRN]

I’ll be injecting some BPC into my elbow for a few days.

If persists, at least I have insurance now

 

[Poppy]

Darn brother. Take care of yourself.