Steroids, Anxiety and Sleep

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Used to have trazadone prescribed for sleep and anxiety. I got hooked me up in the looney bin would mind having that now as a he sleeping during morning and afternoon is a struggle but let it get to 4 pm and I can go out like a light
 
That should do it! I’ve tried a sleep mask when I have to sleep during the day but I feel like I’m being smothered with something around my head.
 
When my anxiety gets out of control I usually have to distance myself from everyone and hide in my room with the blinds down (we have blackout blinds), the doors locked and I smoke myself to sleep… everything day to day wears on me… work, the job I’m running being a complete dumpster fire courtesy of piss poor planning on the owners behalf and my project manager being a fucking idiot who knows nothing about plumbing/mechanical HVAC construction… my home life, my oldest daughter making terrible decisions and worrying about how that’s going to effect mine and my wife’s plans for later in life, etc etc etc… it all wears on me, the gym only helps so much and from time to time the happy pills don’t pull their weight… it’s even worse when my wife and all three girls are synch’d up and all raging bitches at the same time, I wouldn’t wish that on my worst enemy!
 
Lol. I know your pain all to well. Divorced now but I also have 3 girls and holy shit it’s like an avalanche sometimes. One triggers the other then drags the other in and the next thing I know it’s me and the dog hiding in the basement. But on a lighter note, when I was in the hospital with one of the girls a long time ago a middle eastern woman told me a man with 3 daughters automatically goes to heaven because he has already lived in hell.
 
Brother I have an ex wife a new wife and three daughters. My one daughter is disabled and a huge blessing. When all the others are in bitch mode she is an angel and just loves her daddy. She loves when I sing to her and pat her lightly. She is guaranteed heaven cause she doesn’t have the capacity to reject Jesus!!! She is the best therapy in the whole world. I would appreciate your input @Cluster. The Jews alway got in trouble for rejecting God. Kids that die before they are capable of accepting or rejecting Christ are not accountable like king David’s son right???
 
Yes sir this is my understanding about kids or the mentally impaired. The Bible may not out right say it but it aligns with other principles on judgements as far as salvation goes so I would have to strongly agree
 
I have found that even my TrT can agitate my anxiety level at times steroids strip GABA receptors if I’m correct @NeuroRN which some people have more of than others some don’t notice while others are in full blown panic most of the time I have found that there is some other form of stress that has manipulated the situation but I feel you i know the feeling you take your shot and it makes you feel panicked when it peaks and subsided when levels are lower I find that slow increases of doses help me and if I feel it coming I pause there for a second I have been on 200 Mg and had it happen and had my test levels so high test couldn’t read it and felt fine so it would be interesting to see study’s
 
I’m not really sure, I’ve never really looking into this. But the GABA receptors makes a lot of sense. I just haven’t ever looked into it.
 
a sleep regimen I have adopted is taking
ZMA
Melatonin
GABA

these products, from what I understand, help us get deeper more consistent sleep. GABA has a calming effect

I have also tried taking gravol and a couple tylenols and that has helped as well

however i dont recommend using tylenol everyday. actually i believe its not recommended at all. I have done this from time to time sporadically. NEVER every day consistently
 
Melatonin doesn’t do good for
Me. First off I have too fall asleep within a 30 minute window or I can’t sleep. Second I dream some crazy shit and I wake up exhausted.
 
I had an extremely bad case of it years back and I could link it directly to my shots high dose of eq and test. Got me digging found a few articles. But. Basically If your already high strung it pushes you closer to the line of anxiety
 
i didnt know that good to know thank you
i always associated high anxiety from tren. its been years since i did eq so its good for me to know and tell my clients to be cognizant of that.

thank you guys
 
Ipamorelin 200 mcg SQ before bed. Makes me sleep so deeply, it’s crazy. And if I combine it with a milk-based protein shake before bed, I wake up feeling pumped. Literally, my biceps hurt a little they are so pumped. Highly recommended.

For anxiety, I detest Xanax, for which I have a script, but it’s basically a tranquilizer for me and just puts me in a chemically induced, but not deep and refreshing, sleep. Instead, I use CBD tablets. Chills me out for about an hour before making me sleepy.

Melatonin works for me at even just 1mg, but I’m sluggish the entire next day.
 
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