Ipamorelin 200 mcg SQ before bed. Makes me sleep so deeply, it’s crazy. And if I combine it with a milk-based protein shake before bed, I wake up feeling pumped. Literally, my biceps hurt a little they are so pumped. Highly recommended.
For anxiety, I detest Xanax, for which I have a script, but it’s basically a tranquilizer for me and just puts me in a chemically induced, but not deep and refreshing, sleep. Instead, I use CBD tablets. Chills me out for about an hour before making me sleepy.
Melatonin works for me at even just 1mg, but I’m sluggish the entire next day.