The Thunder run

[Thunder]

That’s yet another very valid point

 

[Poppy]

You lost 100 fucking pounds really you should be giving people advise how to do it!

Agreed

 

[Thunder]

I’m not saying y’all are wrong at all and I realize I’m still on the heavy side to go hard with the gear but I’m just trying to get my bf down for a starting point weight wise where that makes sense. I thought that number could be now but the group collective is that I should wait and again I think that’s the best plan with harm reduction in mind.

 

[Thunder]

100 mg test prop
Front left delt
Didn’t count calories but ate clean.
I’ll do a better job at recording my fuel intake this shit is a for real a lifestyle change but I’m down to do it all the way I just need to get a routine down

 

[Poppy]

Well first of all. I agree with @Jonny if you’re still dropping bf then roll on with it. You might get stuck here and there but slow n steady wins the race.

Second… you ain’t no youngster so proceed with caution. you’re healthy and that’s a great thing. Let’s stay that way.

Add in your test…as you’re doing. Roll with that for a few months.

All that gear you got will keep. Aim for your 50th bday as a goal. “I want to be XXX” by my big 5-oh.

 

[Thunder]

Thanks Poppy now you got me all in my feelings.
Not just fat but old too….

 

[Poppy]

this shit is a for real a lifestyle change

Big boy…I hear ya! I was officially a diabetic at 52 and it took me until 58 &1/2 to figure out I better get real with this crap or die young and miserable.

Bright side is…I think I might have finally broke the code…took a couple of years but I think I’m there.

 

[Thunder]

We’ll I’m in the right place to get a kick in the right direction so I can break my code and get healthy…

 

[Poppy]

Not just fat but old too

Probably get smelly too! We’ll initiate you into the club shortly.

 

[Poppy]

It’ll take about a month of recording everything you stuff in your face to get a good picture of how you’re doing.

 

[Thunder]

Now I just need to let the back hair go and be wooly like a certain old jar head I know that shall remain nameless

 

[Thunder]

I guess I’m gonna break down and get one of those fancy smart watches and count my step and stuff too

 

[Poppy]

Me personally…I don’t do that.

Probably should but i just don’t.

Hit the treadmill a few times a week and in between sets (beauty of a home gym).

 

[Thunder]

So I’ve had an ongoing thing with my neck. Long story short, I’m going under the knife in as soon as a month.
90 recovery before I can lift again well I ain’t fucking got 90 days…
I know we’ve talked about it here so I’m asking for your personal “healing” thing or cocktail of.
Does that makes sense? I need to heal well and do it as quick as I can.

I was literally gonna do my first nightly hgh injection of 2 iu tonight. Should I postpone or should I stay on schedule?
Anybody heard from @Neuro ?
I sure would like his input

 

[Poppy]

Those guys have been repping bpc 157 and tb 500 to accelerate healing.

It’s definitely on my list if I get injured.

 

[Aude_Aliquid_Dignu]

That’s a great question…feeling kinda weird without @Neuro being around lately.

 

[Poppy]

I stay in contact with him. He’s been working a lot and has a full plate.

 

[Dirtnasty]

Hgh should only help in recovery unless it’s cancer then don’t touch the stuff as it will expedite the growth and spread of that

 

[Dirtnasty]

He and I were x change words at least once weekly said he’s been having a go haha.

 

[Thunder]

Lunch