Thoughts on blasting then cruising? And how long of a break from AAS?

[NeuroRN]

I dropped 5 pounds 2 weeks ago and now another 5 pounds last week

That’s losing weight.

160g of protein= 640 cal
300g of protein= 1200 cal
So you’re eating 128 g of fat a day? That’s probably why you feel the way you do.

 

[SimonGoku]

Okay makes sense but do you recommend any foods in particular or supplements?

 

[SimonGoku]

For bloating

 

[NeuroRN]

Amazon digestive enzymes

 

[PNWmuscle]

As far as food, it’s not adding food. It’s removing what makes you bloated. Different for each person. Some vegetables make me bloated, so I only eat certain ones I react with well. Takes some experimentation. But I stick to the staples and feel good. Eggs, oats, rice, chicken, beef, fish, potatoes, ground turkey

 

[NeuroRN]

You need to keep a food journal. Write what you eat and take note of how it makes you feel.

 

[Poppy]

This was hard to read

 

[John]

@SimonGoku for bloat I use Pre/Pro biotics,I before every meal they have live cultures that work against bloat

 

[John]

Lots of yogurt contain biotics to help also

 

[John]

And what @NeuroRN said, I write every down to hold myself accountable and to recall past experiences

 

[Bigmurph6]

6 months straight

Your next cycle should be when you are 25 running 6 months straight was not a good idea brother cycle on and pct off 6 months straight you need to hit the doctor and get blood work.
Get your natural production back. If you can I ran straight now my dick doesn’t work and I have nothing for natural levels. This is where you’re heading if you continue running gear you need to wait atleast a year before you run anything and you gotta think about risk vs reward.

 

[Poppy]

I got lost in the sauce. Lost weight…didn’t lose weight…trt…cruise…cycle…on…off

Probably shouldn’t have been first thing i read at oh-dark thirty

 

[Poppy]

I did catch “23 years old”. Good gravy.

 

[Ambitionzcs]

Honestly if you were only doing a trt dose 100-200mg/wk then you most likely didn’t need to come off. I blast for 6 wk then drop to trt dose for 6wk to let my body recover and rinse repeat. I also accepted being on trt the rest of my life though so you need to think hard on if that’s what you want down the road.

 

[Dirtnasty]

Are you trying to compete cause
That would be the only reason I could see someone yiur age using. I know social media makes it hard for younger people these on what appearance hey should have but you had plenty of time to make good natural gains. Now if your getting paid for appeared or performance I could see hopping on young

 

[Anabisi]

At your age I wouldn’t touch anything as you have natural test…why fuck that up …clean up get your gains Nd get off the sauce …

 

[Poppy]

Young brother… I’ve said this before… there’s several (might be many) of us that would chop a pinky off for your metabolism and test levels.

I’m a live and let live guy so if you’re dead set on introducing this stuff to your system then by all means go ahead.

The fellas up top have already said what needs to be said and jave provided sage advice so I’m not piling on.

I believe @Bigmurph did the math on trt for life in a previous post. Quick and dirty…2x a week is 104 pins a year… multiply that by 10 years…you’ll be 33…20 years…you’ll be 43…still a young man. All that is basic trt, not anything exotic or cool.

 

[Kad1]

23 is waaaay too young to start with gear in my opinion. Get labs done, PCT and let’s see where you are at

 

[munn1983]

What I do. Not saying this is gospel or even correct. I take the half life of the anabolic steroid that has the longest half life in my stack. If it’s 3.5 days I round to 4 so on. So if your last dose was Mast Prop 300mg in 4 days it’s half and continues in this rhythm till zero that’s 2 months give or take a day brother for above example. Then obtain a full complete anabolic steroid panel. The only thing I add to this bloodwork is a GGT. Gamma-Glutamyl Transferase (GGT). Otherwise the Anabolic Steroid Panel I get is comprehensive and good to go. Ensure all your bloodwork is well within normal limits. Then and only then do I blast. Not preaching Simon but 23 is young to be tampering with your HPTA. I’m almost 60 and looking next at Great grandkids - that’s my grandkids having grandkids. If my nuts feel right on to the floor and got carried off by my chocolate lab I’d be ok. Just take care of juevos brother Simon

 

[Bigmurph6]

Excellent advice brother I just wrote this @munn1983

Start AAS you might need TRT for life this is a great read for beginners Steroid Cycles and Discussion

So awhile back I wrote this and wanted to expand further on this subject. https://get.jackedforums.com/t/blast-and-cruise-sounds-great-right/18360?u=bigmurph So if you run a cycle once a year testosterone maybe an oral for 10wks you pct off and you regain your hpta system working properly you probably won’t end up on trt for life. If you start using AAS and you start adding in nor19 compounds your probably going to need trt forever not from one 10wk cycle but your recovery time will be atleas…