To Cardio fasted or fed

[John]

Nice, and it’s so easy to eat a scoop or two of peanut butter, anywhere, anytime.

 

[Outlawthing]

Too funny I bet he is your best friend my grandpa showed me to put peanut butter on mouse traps when I was younger and if there is one around he will be on the hook quick to hell with cheese

 

[John]

Ha ha yup

 

[John]

My dad showed me the same

 

[thejerk]

I use to swear by fasted cardio, there’s an argument that it burns more fat but also an argument that calorically the cost will be the same by the end of the day.

I do it based off of convenience and cardio intensity, low intensity I do before a workout because it helps warm and loosen everything up. Higher intensity i do after my lift so my weight session doesn’t suffer.

 

[Dirtnasty]

Eating pre bed peanut butter with protein shake

 

[Raphael3636]

ECA stack 30mins before fasted cardio and you’ll literally see transformations day by day.

 

[GillyTheKid]

Can I get this stack Amazon? What’s a good brand. I looked at one time on Amazon and it didn’t have ephedrine

 

[Raphael3636]

You can make your own stack brotha I use primatene tablets, you can pick em up at any Walmart, there behind the counter though, I believe you can buy up to 60 tablets a month, just need to show your id, Vivarin or any of those Stacker pills you find at local gas stations, and some baby aspirin, I’m allergic to asprin so I just leave that part out, just make sure you get Primatene and not Bronkaid.

 

[GillyTheKid]

Thanks a lot

 

[GillyTheKid]

What about this? Are these the right ingredients?

 

[Raphael3636]

Not sure of the first ingredient but you need Ephedrine in there, that’s the key ingredient

 

[Bigmurph6]

No only ephedrine hcl its not allowed in any supplements because its medically for asthma so there not allowed to use it and they have gotten creative but nothing is the same the ECA stack is actually the original muscle tech hydroxycut formula and in the first ban they were forced to pull it off the shelves with all the other prohormones and medications.

 

[Raphael3636]

Wow I remember that Hydroxy Cut, shit was potent man. Even the Stacker pills had Ephedrine in em originally if I remember correctly

 

[thejerk]

It’s a meth precursor so they track the purchase of it.

 

[GillyTheKid]

I remember I had to do drug tests because I got caught with gram of weed and I was taking hydroxy cut and I popped for meth. The judge was like you failed for meth and I brought the product with me and showed him, he let me redo the test

 

[Bigmurph6]

Yep the ones from the gas stations

 

[Ominous]

I just have a whole bottle of those away about two months ago. :man_facepalming:t2:
I’ve prob had them 5 years. Lol.

 

[Raphael3636]

I wonder if they’d be good after 5 years lol