Discussion Top Foods For Bulking Up - Clean

[TG]

Bulking Up: Top Foods for Effective Bodybuilding

Bodybuilding isn’t just about lifting weights; it’s also about fueling your body correctly to support…

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[Poppy]

Grits has always helped me

 

[TG]

Grits has always helped me

I was always big on steak, cheese, and potatoes. A lot of roasted potatoes in the oven. That was my "clean". Dirty was bean and cheese tacos, 4 or 5 whoppers with cheese. Burger King was the best thing for me when they had the $1 whoppers lol

 

[Dirtnasty]

I was always big on steak, cheese, and potatoes. A lot of roasted potatoes in the oven. That was my "clean". Dirty was bean and cheese tacos, 4 or 5 whoppers with cheese. Burger King was the best thing for me when they had the $1 whoppers lol

My massing phases usually involves 3-4 bacon kings a weeek

 

[Neuro]

My top foods have always been whatever I can eat a lot of and digest! Turkey and rice. Ground chicken and rice. Most of my carbs come from rice.

I love potatoes but you have to eat sooo many to get high carb.

 

[John]

All my bulks are dirty

 

[John]

Also,I never cut...just trying to put on lean muscle,at a slow,steady pace...and as of late, ,I'm not even keeping a slow pace up.

 

[BBSQ5]

Potatoes are a great food, but useless in bulking IMO, unless you add a shit tin of cheese, chili, and bacon. Otherwise, you’re getting almost no calories or carbs, but a great filler if you need to feel full while staying lean.

I’d say rice is king of clean carbs. Crunchy PB is the king of bulking for me and I could never get into the dirty bulk of eating a bunch of fast food burgers, but PB sure as hell gave me a shit ton of bad calories as much of it as I ate.

 

[Neuro]

Potatoes are a great food, but useless in bulking IMO, unless you add a shit tin of cheese, chili, and bacon. Otherwise, you’re getting almost no calories or carbs, but a great filler if you need to feel full while staying lean.

I’d say rice is king of clean carbs. Crunchy PB is the king of bulking for me and I could never get into the dirty bulk of eating a bunch of fast food burgers, but PB sure as hell gave me a shit ton of bad calories as much of it as I ate.

I mean ice cream, talenti gelato…. I would love to make that my main bulk food

 

[Poppy]

Eating clean for me is very little to no junk with a cheat that’s completely portion controlled… except after great labs then it’s on.

I like oatmeal, cor, grits, pretzels (snack)… lots of chicken.

 

[TG]

Crunchy PB is the king of bulking for me and I could never get into the dirty bulk of eating a bunch of fast food burgers, but PB sure as hell gave me a shit ton of bad calories as much of it as I ate.

I love peanut butter but it gets me fat lol. Not happening with my body type lol. I remember those protein peanut butter snacks they would sell that had like a single serving in them. I loved those.

 

[Ripgut]

Is Sheppard's pie clean enough????

 

[Poppy]

Is Sheppard's pie clean enough????

Delicious stuff with all the essentials!!!

 

[TG]

Delicious stuff with all the essentials!!!

I miss corned beef hash

 

[Poppy]

I miss corned beef hash

Love the stuff!!!!!

 

[John]

Love the stuff!!!!!

Loaded with sodium,not worth it.

 

[Poppy]

Loaded with sodium,not worth it.

Not worth it for you… or everyone…

 

[Ripgut]

They say if you are getting weak pumps ... All you need is a little bit of corned beef hash

 

[TBU]

Pizza. Beer. Nachos. Fresh pasta. Ribeyes on the grill. Lots of brown rice. Been bulking for a while now.

 

[Poppy]

Pizza. Beer. Nachos. Fresh pasta. Ribeyes on the grill. Lots of brown rice. Been bulking for a while now.

That’s food of the gods!!!