Ugly man 101 introduction

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Beat forum I’ve been on and I have over 100000 post on unrealatd style forum
 
Welcome! Your background story sounds all too familiar to me. Was hit pretty hard with this crazy thing called life, but got to a point were I needed to make some significant changes and move forward. Amazing how great you feel once your diet is dialed in as well as your training. I wish back in the day forums like this existed as previous gear cycles would have been much more effective as well as ensuring overall health is not at risk. As @Bigmurph mentioned harm reduction is huge here and there are lots of members that have excellent advice and strong backgrounds in medicine, physiology, etc. I look forward to your future posts.
 
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