Vitamin D low/ t4 up

[John]

No problem, and I was being serious,I take most my stuff right after waking up,with bottle a water, might have to change that

 

[Kad1]

Yes you are. Body will not absorb A,D,E,K without fat

 

[Destro2117]

Scoop of peanut butter my friend

 

[NeuroRN]

Yessir. It needs to be taken with fat. ADEK need to be taken with food. Fats in particular.

 

[Rusty]

Hey bro how you doing

 

[John]

Copy that, thanks for the input boys

 

[John]

See what I get for not listening to when the bottle says take with food,dam it.

 

[John]

And how are you doin @Rusty extremely quiet lately…

 

[Bigmurph6]

How you doing

 

[John]

Ok well your here now, dont leave me hanging buddy

 

[Destro2117]

The world is our classroom and life is our teacher

 

[Rusty]

I like that. Am gonna use it.

 

[Rusty]

I just got a half gallon of raw goat milk. It’s so thick it sticks to the side of the glass. I think I’m gonna start getting it regularly

 

[Destro2117]

:joy:wtf

 

[Destro2117]

Where does one find raw goat milk?

 

[Rusty]

Hahaha I’m a hill billy

 

[Poppy]

Huhhhhh from a lady goat…hahaha

 

[Bigmurph6]

I like goat cheese

 

[Rusty]

We don’t have any lady goat. As he takes a big drink out of the bucket.

 

[Rusty]

Goat farm duh!!! Haha JK. FDA won’t allow raw milk sales so
You need to know someone. It has 124 iu vitamin D in one cup. It absorbs in your body better cause the composition of the fatgobules is almost the same as human milk.