What is everyone training today

[PHD]

Last nights cheat.

 

[Fitraver]

Oh nice brother!!! Looks good. Did you smash it all?

 

[Fitraver]

@PHD you should start a log bro!

 

[TG1]

@PHD this bro. especially on going for pro card run.

@PHD you should start a log bro!

 

[PHD]

Hell yes. Had 2 brownies left just couldn’t finish ir

 

[PHD]

Lol @TG I keep that on down low lol I’m not one of those that say future ifbb pro. When I start prep for a qualifier this year I’ll deff keep a log. Would you guys like to see that? What would you all want to see in a log from me about my prep? @TG @Fitraver @calmb4dastorm @Kunt @Ukgear @Purplepandalabs @AlexYang @Bigd35 @formernpc

 

[Fitraver]

I’d love it bro. Just the staples would be fine with me.

• Overall Diet
• Training logged
• Gear protocol
• some pics every now and then
• food porn
• and just whatever you feel like saying to keep it fun

Let’s do it!!

Any idea on a possible show date or not yet?

 

[Bigmurph6]

Honestly everything and anything
I would like to see what a day to day prep for comp really is.
Also that pizza looks so good right now

 

[PHD]

Not yet talking to coach soon. Will be toward end of year tho

 

[PHD]

Ok bro I’ll do my best. Omg that pizza was the bomb

 

[Bigmurph6]

It looks soooooo gooood

 

[SIEGMUND]

lol.
thats a nice cheat.

 

[calmb4dastorm]

Absolutely!!!