Raphael3636
Well-known member
Nice man glad your bands came man! I’m hoping tomorrow is my day
Cutting up with COVID-19
- Thread starter johnjuanb1
- Start date
Today is your day! 
CUTTING UP WITH COVID-19:
DAY #58
DAY #58
Raphael3636
Well-known member
Looking good brotha!
Thank you
Tonight is my taco night cheat meal. I’m doing my pushups now while watching the Ronnie Coleman Documentary. Gotta get big like Ronnie. 
Dessert will be oatmeal cookies, the desert of us old bastards.
Dessert will be oatmeal cookies, the desert of us old bastards.
I got a good chest pump!
- 8 sets feet elevated pushups
- 5 sets regular pushups
- 4 sets band flies from feet upward over head
- 2 sets one arm band flies slightly downward
- 2 sets one arm band flies slightly upward
Oh jeez! Scary image! 
McSwickles
Meetings
The one on Netflix? If so it’s pretty good!
Yeah, the one on Netflix. It’s gets me pumped!
My Flash Labs pack just arrived!
It only took 3 days.
Believe it or not, even though I’m a rep for Flash, I dont have a product list, so I didn’t know what the dose of each winstrol capsule was. Both the tbol and winstrol are 25mg, so I’ll do one of each daily which is a nice safe dose.
I’ve got one more shot of tren enan and masteron enan. I’ll start my new stack on Monday:
1/2cc SUSTANON every 3 days
1/2cc NPP every 3 days
25mg TBOL daily
25mg WINSTROL daily
It only took 3 days.
Believe it or not, even though I’m a rep for Flash, I dont have a product list, so I didn’t know what the dose of each winstrol capsule was. Both the tbol and winstrol are 25mg, so I’ll do one of each daily which is a nice safe dose.
I’ve got one more shot of tren enan and masteron enan. I’ll start my new stack on Monday:
1/2cc SUSTANON every 3 days
1/2cc NPP every 3 days
25mg TBOL daily
25mg WINSTROL daily
McSwickles
Meetings
That’s a great looking stack!
Watched it when I was starting to hit the gym again about 1-1/2 years ago. Was always rooting for cutler when I was in hs but met Ronnie when flying out of Dallas to Cincinnati following my mother’s funeral. Was the only person to recognize him so he was very cordial when I approached. Dude took up the whole isle with his lats though.
Ronnie seems like a real good person. I hate that he’s in pain all the time.