Eating on the weekends?

BigSwole69

The Swollest
So is it just me or does anyone else just fall off on either your days off or weekends? I know all our schedules are different.

But I have found it harder as I got older to eat clean do my meals. Hell even take my supplements on the days I’m off. That’s the easiest time to them as well.

I guess my mind is in a haze this 2020 but I have gotten lazy on my days off.
 
Well you just reminded me to take my supplements so muchos grassyass.
It is def harder on the weekends for me to stay on top of things especially eat clean. During the week im in my routine, come the weekends though its a little break from the monotony. Go out, do this, visit here, bullshit bullshit bullshit and I cant remember the last time I had something good to eat with protein or complex carbs butt fuck it Im going to eat this box of nerds out of this stripers butthole, ya know.
 
Weekends are tough. Fiancé wants to go out to eat. I keep myself busy at work so I don’t snack during the week. But being home on the weekend just hanging out snacking and eating out of boredom is an issue. I’ve been better the past few months but it’s still a concern
 
I don’t have a problem eating clean, just eating in general. Trying to eat 4000 calories at work…easy! At home trying to get shit done and having to stop and eat sucks.
 
It’s harder to do on weekends/ day
Offs. Usually your gf or wife wants to make some unhealthy meals because they don’t have to worry about their diets as much as us. Or they want to go out. Mine usually wants to go eat on Friday night and Saturday morning. So Friday and saturdays is when I usually bust my diet up. I still get my protein in, however the calories is out the roof which I don’t rlly care about anyways for now.
 
According to bodybuilding standards on sauce probably not. I’m still eating 250 grams a day and around 2500 cals each day. Of course it’s not like most on here eating 350+ grams and 4,000 calories lol 😂
 
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It’s easy to do a diet now. I recommended anyone who isn’t home often to get one of these. I’m saved from having to eat cold chicken and cold meat. It works the same way as a microwave so you can have a hot meal away from home. Just picked it up last week.
 

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I have the same issue, days off I usually slip up and eat some shit from the local deli. I just don’t feel like doing shit on my lazy days and I need to prep for those days off to keep on the wagon.
 
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