Finally saying what's up to the UGM fam

[TheUpgrade]

Hello my brother’s from other mother’s! I’ve been a long time lurker, but figured it’s about time I introduce myself. After a few years of not working out, and hitting my heaviest weight ever (260lbs) @ 6ft 2in, I decided to get my shit together and get back into the gym. Finally got myself down to 200lbs, but then wanted to add some muscle, so I’ve been hitting it hard the last two years. Currently sitting at 220-225. Current goals are to stay around the 220 range, but wouldn’t mind losing a few lbs of body fat (13-14% currently). Been cruising since my last blast that ended in November, but really looking forward to starting my next blast here soon. Just wanted to finally say hello to everyone, as well as thank you. I’ve learned a ton of valuable info throughout my time on UG. So thank you everyone and it’s good to officially be part of the fam!

 

[BigDogg]

Welcome to the board.

 

[McSwickles]

Welcome aboard

 

[Ominous]

Welcome to the board

 

[Dirtnasty]

welcome to the board

 

[Czworeczki]

 

[John]

Welcome

 

[Raphael3636]

Welcome aboard brotha pleasure to have you here if you have any questions hit me up man

 

[TBU]

Welcome back!

 

[Bigmurph6]

Welcome to ugmuscle brother glad to have you around im glad that you got involved in the conversation.
Hit me up anytime @Bigmurph

 

[TheUpgrade]

This board has helped me for sure and I figure it’s due time that I start paying it forward. This board is ran like no other and it’s much appreciated, so big thanks to you @Bigmurph and all the others that run a tight ship here!

 

[Bigmurph6]

I really appreciate that brother we really do care about our members before anything else that’s just how we built the community and how all the other forums could have been if they weren’t so corrupt and greedy (BOP)
Catch you in the forums brother

 

[John]

We like tight ships.

 

[evo]

Welcome!!!

 

[PHD]

Welcome