I’ve seen a dude walking around bbing expos with scales and a tape measure calling people out too.Yes! This dude kills me. I love how many ppl tag him in stuff.
There's the one guy that Mike Ohearn is always running away from lolI’ve seen a dude walking around bbing expos with scales and a tape measure calling people out too.
Ah man, yeahh I wish I could go there full time againMan I wish it was closer to me. 30min one way to the gym isn’t really practical or I’d be there full time for sure.
Lmao my brother in law is 6’7 and drives a little Tacoma as well. Looks so awkward getting in and outWhen I was with my roommates family I was the shortest person in the house. His 60 yr old mom was still 6’2.
He drove a Tacoma![]()
You and me both, brotha. I always listed myself at 5'11", but now I'm pushing it to say 5'10"!All yall can suck it! Im down to 5-9 and shrinking faster than my johnson in a cold pool.
I'm going to do this in the New Year. Go back to never skipping a workout. The workout is always the priority. And disciplined diet ALL the time, not just when it's convenient.I agree. I wish I had done it much sooner. I think it’s definitely going to put me in a much better spot to do something good this summer.
I’m seriously considering just sucking it up and going. It will be good to be around a bunch of competitors too.Ah man, yeahh I wish I could go there full time again
Plenty of really great lifestyle coaches out there. It’s made a significant difference for me just 4 weeks in.I'm going to do this in the New Year. Go back to never skipping a workout. The workout is always the priority. And disciplined diet ALL the time, not just when it's convenient.
I’m seriously considering just sucking it up and going. It will be good to be around a bunch of competitors too.
Done. That’s what I needed to hear.I think you should, at least as often as you could. I developed a decent relationship with Brett and a couple other guys when I would go. They helped turn me into an absolute unit, very knowledgeable and motivating environment to be in.
I can’t wait to see the fruits of your laborCoach and I had a good talk today about our time line moving forward. We both felt like summer was a little rushed in terms of growing/prep/health.
New plan:
Growth phase: 18 weeks.
Maintenance: 6 weeks.
Prep: 14-16weeks.
Pick a warm up show. Hold for 4 weeks. Pick a big show.
So approximately a year from now. Which I like. I don’t feel like that rushes anything, and it allows ample time to bring a great overall physique to the stage.
get after it.
I’m excited. It made it feel very real!I can’t wait to see the fruits of your labor
There’s two thoughts on the quote “balls to the wall”… I will use the old school aviation one.I’m excited. It made it feel very real!
Ahhh man, I’m excited for you!Done. That’s what I needed to hear.
Sounds like a great plan bro. Get after it!Coach and I had a good talk today about our time line moving forward. We both felt like summer was a little rushed in terms of growing/prep/health.
New plan:
Growth phase: 18 weeks.
Maintenance: 6 weeks.
Prep: 14-16weeks.
Pick a warm up show. Hold for 4 weeks. Pick a big show.
So approximately a year from now. Which I like. I don’t feel like that rushes anything, and it allows ample time to bring a great overall physique to the stage.
get after it.