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Finally waking up from surgery

This was me in 2019 day after shoulder surgery

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That was fat , dumpy me. I took some before and after a I’ll post up
 
Reminds me of post ankle as soon as I could safely use crutches in crowded spaces I was at gym doing upper body
 
On the left 2 months before shoulder surgery on the right 2 months post surgery. Body weight was close. Bodyfat was the big difference. I try to get people to understand the scale is irrelevant it’s bodyfat that makes all the difference
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Waiting on my latest TD. Will post up
 
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