On the left 2 months before shoulder surgery on the right 2 months post surgery. Body weight was close. Bodyfat was the big difference. I try to get people to understand the scale is irrelevant it’s bodyfat that makes all the difference
Just be careful brotha, wish you a speedy recovery man IDK if your running GH but after my hernia surgery I was on 4iu and I honestly believe it cut my recovery time in half. Just something to ponder about
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