Flash⚡️Labs Post Lockdown TRANSFORMATION CONTEST!

[NeuroRN]

Bahaha I actually was anticipating a comment from you about them thanks. They are my $10 garage sale lulu lemon shorts. Not sure about the color scheme but I’ll take $10 shorts all day!

 

[NeuroRN]

I’ll let you borrow them anytime. They are your style for sure.

 

[McSwickles]

Getting a little flare to those lats as well sir!

 

[NeuroRN]

They are coming along!

 

[Dirtnasty]

I don’t know what that is hahha

 

[Anabisi]

today the work out was entirely kettle bells

 

[Anabisi]

McFly shorts lol

 

[Dirtnasty]

Probably shouldn’t add peanut butter to chocolate protein shakes but so good

 

[John]

Ha ha you undisciplined boy

 

[Dirtnasty]

2 week update

 

[Dirtnasty]

Get to see my chicken legs.

 

[johnjuanb1]

They’re better than mine.

 

[Dirtnasty]

@Youts where you at big boy

 

[Anabisi]

This is 6/26/20

 

[NeuroRN]

Looking good fellas! @Anabisi @Dirtnasty

@Youts where you at?

 

[John]

Lookin slimmer

 

[John]

Did you steal your kids glasses @Anabisi

 

[NeuroRN]

You are looking slimmer. Gonna see those obliques in no time!

 

[Dirtnasty]

I think the angle of the first pic made me look fatter I’m actually up 3 pounds

 

[John]

Oh well fuck that then, you look bigger