Get Jacked Spring 2025 Transformation Contest Official Thread.

[Dirtnasty]

 

[TommyJam]

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The width on that back!! Strong AF

 

[Dirtnasty]

The width on that back!! Strong AF

If I can ever do dead’s again I would love to pull 800 someday

 

[JB_rD81]

My body does not change, homeostasis keeps it status quo…. Things just break more and more like my decrepit joints.. after 2 collapsed shoulder capsules in the last 2 years, I’m finally back to benching.. never thought I’d get excited to bench 160 lbs for my heavy sets . On top of that, I walked around the entire month of March with a dislocated knee cap and couldn’t figure out why my knee hurt so fucking bad… I’m 1 month in on GH which I started about 5 years earlier than originally planned, on top of my normal 50 mg NPP EOD and 300 mg test /wk. we’ll see how my fat responds

FYI, for anyone who was concerned, I am in fact still alive… just trying to figure shit out and find my new path

 

[Dirtnasty]

https://jackedforums.com/community/threads/dirt-recomp-comp-log.14380/page-3 updated log may still do some back today but I’m low on sleek from goig yo Asheville and actually drinking last night.

 

[Ripgut]

WELL EITHER WAY... It didn't matter I got fucked. Got two front struts and one wheel bearing replaced. Next project was the brakes as described above. Well, my front tires are about fucked and I need a new alignment. SO, now I have to get that done first because yes, the tires are that bad. Which I love because that's me pushing it on the brakes, prolonging shit . Was told alignment should be fine and honestly the car was not pulling and the steering wheel was still in the correct position so I had no way of telling until it was too late. SO there will be no gym for the next, I presume, 2 weeks. Bumming a ride to Walmart now for food. All in all this is my second set of tires and second alignment in a year. 400 tire job turned into a grand. Don't get me started on MY American brothers and sisters and those who ACTUALLY take pride in their work. All in all I'm in good spirits. Shit sucks plain and simple. I AM EXCITED to see your guy's progress through the next couple of months. Following everyone...,..

Probably ain't the exact thread To post on But since I did start the conversation here..... Alignment Monday. New tires come in Friday. Which means they probably won't slap them bad boys on the Monday following.( the earliest. )That'll put me back in the gym hopefully April 30th . Then those rotors pads and calipers will come soon afterwards I hope . I CAN NEVER STAY in the gym longer than 6 weeks in a row I swear. Was really strong the last couple weeks before the car issues . Just tired of set backs and looking to ramp up in May...

 

[Ripgut]

Never entered a contest… fuck it. Good motivation to get serious.
5’7”
185
47 y/o
Log to be added asap. Goals are gaining 10-15# and staying as lean as possible while bulking.
8 weeks hypertrophy 4 weeks max strength/power.

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[Ripgut]

I'm in. I'll take the deficit

 

[Ripgut]

Bodybuilding Thread 'Against The Grain'

Apr 26, 2025

Age 41
Height 5'7"
Weight 180
Dick Huge...........okokok it was funny though.

My goal is bulking. I've never tried that before. Yeah, Ive taken gear and ate a healthy diet and gained some size but I've never really but emphasis on bulking per say. After a couple of science experiences and some more wisdom added I feel this is a smart choice and correct timing. Seeing how I lost 2 weeks i would be happy with 20 pounds in muscle. Daily macros will be:

Calories 3500-4000
Carbs 300
Protein 200
Fats 50-125

I will be playing with the macros very quick like, increasing as necessary. I...

• Ripgut
• Replies: 212
• Forum: Training-Diet-Logs

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[Dirtnasty]

https://jackedforums.com/community/threads/dirt-recomp-comp-log.14380/page-4#post-254923 No legs this week as my knee still bothering me and I had to work a 12 on leg day will probably do some light work tomorrow. And start bpc and tb when it shows tomorrow

 

[Ripgut]

Bodybuilding Post in thread 'Against The Grain'

May 3, 2025

Continuance Day 5 Back day
Out of the few pictures I took I like this one the best. If I had my right left sticking out far like my left it would a be better picture. I think I brought my right elbow too far in thus shrinking my lat. Mannnn that fucking left side looks good. Might start doing one extra set on the right side to help even things out.I'm sure I'll dislike this picture comes July 15th...

AGAINST THE GRAIN.......

• Ripgut

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[rnmuscle]

We are artists...

 

[Ripgut]

Hey @TG anytime I try and look something up all I get is this.

 

[TG]

Hey @TG anytime I try and look something up all I get is this.View attachment 18464

Ok thanks bro. I'll check it.

 

[Dirtnasty]

Thread 'Dirt Recomp Comp Log'

Mar 26, 2025

Ok so I posted starting pic in competition thread here’s my log. Mindy was machine and duo push day I skipped yesterday as my body is stupid and either wants to wake hk early or sleep all day but we at gym hitting machine back work. If I keep same split pic updates will be Monday Wednesday Friday that way I get push leg and pull day photos. Depending on work I may push those back a day or if they decide we aren’t work weekends I may just add Saturday in extra

• Dirtnasty
• Replies: 179
• Forum: Members Logs

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Still chugging along tightening up diet a little more goig. Forward

 

[Ripgut]

I don't know if I posted this or not. I thought about it though. How to hype it all up and stuff. Forum versus forum

 

[Dirtnasty]

I don't know if I posted this or not. I thought about it though. How to hype it all up and stuff. Forum versus forum

Huh?

 

[Ripgut]

It was a fantasy. Like jacked vs evolutionary or jacked vs eroids..... Just a fantasy bro.... FORUM VS FORUM

 

[rnmuscle]

I'd get too competitive and have a stroke

 

[Dirtnasty]

I'd get too competitive and have a stroke

I wish more people would have got competitive. Oh well I’ll keep doing what I can to make this shit pop when I’m done