Fun times with family or other

[Outlawthing]

I got same thing a few years ago when my wife decided to coach fast pitch softball again I went and played no big deal i was bat hit the ball and took off fast ( really slow with my fat ass) and limped to first that thing was tight for two months

 

[NeuroRN]

Yeahhhhhh you pulled a hammy sounds like. Rest up. Stop aggressively stretching. Ice and heat.

Light stretching, give it time to heal.

 

[Rusty]

I pulled a hamstring before it was something that happened all at once this is some thing that wasn’t like that it has been progressively getting worse it started off a little bit tight in a little bit sore out of no where I wasn’t doing anything like lifting or running and just seems to not want to get better

 

[John]

Hammey it is, as previously stated, my wife introduced me to biofreeze it works

 

[Rusty]

Ok fine!!! Fuck me!!! I hate setbacks.

 

[Optumpharma]

@Rusty very common in coming off cycle. In a simple way put, your body was high peforming and had a wealth of help from the medications you were on.

They call it the kyropnite effect- when you are in a high anabolic state pushing and usually over training. Then take away the huge impacted anabolic activity the body is trying ti bouncr back.

Give it time and no need to over due it. All thes best and it will get better just elevate the hip 400mg of ibuprofen and light streching.

 

[Rusty]

My foot is numb half the time also. I forgot to mention that @Optumpharma

 

[BigSwole69]

Pinched nerve. Same what OP says elevated maybe even a chiro for a adjustment brother.

 

[Rusty]

Chiro sounds good!!!

 

[Outlawthing]

I can give you a spinal adjustment or what we like to call a spinal tap just lie down and relax and daddy will take care of everything

 

[Outlawthing]

Tense unit if you have one heat to loosen cold to take swelling down and don’t get biofreeze on your nuts and yes it burns and don’t ask me how I know

 

[Dirtnasty]

Reminds me in high school we got friend to put it on his nuts. As he screamed in pain the trainer came
Out asking what was going on. He told her what happened and she walked away and said next time they ask you if ol put it on for you. We were dumbass kids.

 

[John]

Negative @Outlawthing you did read the heading on this thread right, Family

 

[Rusty]

Wife already got some really hot asian ointment crap on my nuts when she was massaging it lol. How do you know what biofreeze feels like down there. You use it for lube. Hahahahaha

 

[Rusty]

@John. @Youts This is how we train kids for football here in Wisconsin baby!!! Hahaha. My friend got this one tonight. He always asks me to come help him find it or drag it out or whatever. But he always shares the meat Well with my hammy being all buggered up I let the boy do all the work tonight Hahahaha.

 

[Dmomuchole]

All that cardio caught up to huh lol hope you feel better bud

 

[Rusty]

Honestly the cardio is when my hammy started getting fucked up. Not use to the high intensity work out. Maybe that’s it. Still have to keep cholesterol in focus as number 1. Fuck. Hope this works itself out soon

 

[Outlawthing]

Start slow walking then work your way up it’s about heart rate not how fast you are you making him drag it while you sitting in the truck rusty be cold as ice

 

[Outlawthing]

Put some biofreeze on my leg and I put my thermals on went to work i guess it made its way up to my groin cause it set me on fire I had to come out of my cloths had the same thing happen with gold bond medicated powder too to trap that stuff anywhere it can’t breathe

 

[Rusty]

Hahaha. He loves it. Ever since he was about 5 he always wanted to sit with me while I hunt and as a youngster he always wanted to find the blood trail and follow it. Honestly he was closer to the ground then me and had better eyes. So it worked out great hahahahaha