Good chest back and felt workout

[PHD]

What’s up fam ok let’s lighten things up after the big blow up lol. I’m on week 8 of gauntlet and wow is it getting intense. I trained chest, back, triceps, and shoulders last night. I hope I’m making progress in my back but we will see. I start prep this week so let’s go. @members

 

[SKYBOUND_423]

I was hoping it wouldn’t stay quiet for long on here! Looking good though!

But,
#goals

 

[Raphael3636]

Looking great bro, back is nice and thick.

 

[John]

Outfuckingstanding

 

[PHD]

Lol Hahahaha you know better bro lol

 

[PHD]

Thanks bro I’m still not happy and think it needs a lot more

 

[PHD]

Thanks @John sorry no quad pic maybe today since tonight is leg night lol

 

[John]

Oh yay

 

[sparks]

Looking great ! I can imagine how intense your workouts are to get that thickness! Keep up the good work!