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Introduction Grumpy to ugm

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Welcome to ugmuscle I rejected your other post please write an introduction and read the rules because you would get banned for what you tried to post were not a market place if that’s where you think that you’re then your in the wrong place brother
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Rules 2021 for Ugmuscle.com Read Before Posting Forum News & Rules
Here are the Rules for our community. Please read them very carefully: RESPECT each member on this forum like the way you would like to be respected. Remind yourself that we each work extremely hard in building ourselves physically, emotionally, and most of all, mentally. We, including yourself, are here on this forum for knowledge and guidance. Do not post ASKING where to get any compound legal or illegal. This is for your protection as well as the rest of the community. This is to avoid …
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Welcome New Members were glad to have you and a small guide to get started at ugmuscle we look forward to having you as part of our community Forum News & Rules
This is our welcome to all our new members. Whatever your goals are were here to support and help you achieve them don’t be worried by the bodybuilder lifestyle part of our forum we are a complete platform welcoming bodybuilding lifestyle, diet, and training. So were all here for the same reason even im not a bodybuilder I consider myself a gym rat because I don’t have the discipline to get as lean as these pro bbers do so I just like to workout and stay in shape just like everyone else. Im Ban…
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Welcome buddy. Just read the posts above and then jump in. Great place here. Glad to have you.
 
Semper Fi brother!

I’m 51… young, weight is 210. Still have a lot of mass but Covid definitely shed some of those pounds off of me.
Hopefully that muscle memory is still there.
Now looking to really get back at it.
 
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