JLee Regular VIP Jan 18, 2022 #22 Working nights again. Just woke up when I posted Last edited: Jan 18, 2022
Dirtnasty Bulk Tablets Rep - 500 lb Bench 700 lb squat club. Rep VIP Jan 18, 2022 #23 Wel you want yourlders almost in same Position as when bench decompressed and retracted not high
Xpliot Regular Jan 18, 2022 #24 Yeah I had some one with me that was teaching me and recording me! If I knew how to block my face out on videos I’d post em
Yeah I had some one with me that was teaching me and recording me! If I knew how to block my face out on videos I’d post em
Symarip85 Well-known member Jan 18, 2022 #25 I do push-ups all the time. Definitely one of my favorites.
Rusty VIP Jan 18, 2022 #27 Really. I was taught shoulders high and tight for dead’s. That’s how I’ve always done them. So I’ve been doing them wrong all along?
Really. I was taught shoulders high and tight for dead’s. That’s how I’ve always done them. So I’ve been doing them wrong all along?
Dirtnasty Bulk Tablets Rep - 500 lb Bench 700 lb squat club. Rep VIP Jan 19, 2022 #29 You want your lats tight so depressed and back
