Josh's workout log with Titan Training
- Thread starter josh
- Start date
k_hand:t2:
josh
Well-known member
pushing past failure doesnt really help when you dont go to the gym with a partner! Unless you use machines… I find it really hard to be stupid without a spotter to push past failure. I dont plan my workouts with the hope and expectations that somebody else will show up because my motivation is better than theirs
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Hmmmm so you’re telling me you can’t lift solo? Dude I’ve been lifting by myself for 5 years I don’t like to workout with others because they train like pussies and like to talk. Training is about pushing yourself past what you think you can do if you fail then you have succeeded in pushing past your limits. Don’t let your mind hold you back from what you can do. And this doesn’t always mean pile on the weight and do shorty form.
Young grasshopper you have much to learn. Lol. I’m going to mold you and change this mindset
Young grasshopper you have much to learn. Lol. I’m going to mold you and change this mindset
josh
Well-known member
actually i think you misunderstood what i said… I do not train with other people because i dont feel their motivation is where mine is at! I want to show up, I want to push weight, I want to be the one who shows you that im better than you! My knowledge is self gained and every goal i acheive is a goal that I set and accomplished by myself, I dont trust anybody to help me get to where i wanna be expect myself! This young grasshopper is going to win it with or without somebody being in the gym! I put my trust and faith In you @PHD knowing I lift solo… every goal i accomplish is something Ive done and seeing and reacting with you I try harder every day! “SOLO”
josh
Well-known member
Your correct, that was a little misleading, its hard for me to feel like i should push to failure or past failure without somebody spotting me, since i dont go to the gym with a partner. I feel its dangerous or stupid to go or to get to that point without that extra person there for my safety.
josh
Well-known member
It’s a feature in the jefit app that is calculated. For me it’s not a number that has much influence on my routine or log but just a good reference point to go back to and see the increase in numbers… I only really pay attention to it when I do a routine that is exactly the same as the one performed the week before. Good question tho because I’m not 100% on how jefit calculates that number
josh
Well-known member
11/11 log
Legs
Session length: 54min 25sec
Exercises completed: 7
Goals acheived: 1
Current weight: 195
Total weight lifted: 39370lbs
Sets: 3
Reps: 15
But looking back at yesterday’s workout im still very impressed with my overall progress and gains across the board!
Legs
Session length: 54min 25sec
Exercises completed: 7
Goals acheived: 1
Current weight: 195
Total weight lifted: 39370lbs
Sets: 3
Reps: 15
- 60 second rest between sets
- 5 minutes on treadmill @ 6 mph
But looking back at yesterday’s workout im still very impressed with my overall progress and gains across the board!
