Little sneak peak of final 4 weeks of prep

[PHD]

Here is a sneak peak of final 4 weeks of prep. Carbs were cut almost in half today cardio upped y 2 minutes (16 total hiit cardio fasted). Morning weight 198.6 evening 202 or 203

 

[Fitraver]

There’s no pic haha

 

[PHD]

Lol that’s the sneak peak lol. Yea my reception at work sucks hang on

 

[PHD]

 

[Fitraver]

Super sneaky haha.

Liked great bro.

 

[SemperFi]

You are rockin’ it @PHD. Thanks for sharing bro!

There’s no thigh gap on that bitch!!!

 

[josh]

Fuckin awesome bro… wish my 2week pic came even close to that! I’l get there!

 

[Bigmurph6]

If you stick with the weights then its only time in between now and your goals

 

[Bigmurph6]

I have alot of respect for your commitment.
It takes alot to be at your level.

I have always said that your legs are amazing but your triceps are something serious.

 

[josh]

For real… those triceps are amazing!

Motivational pictures for anybody who’s following!

 

[PHD]

Hahahahs just say no to thigh gap lol. I know you and @TG are waiting for the moonpose lol

 

[PHD]

Hahaha thanks bro.

 

[PHD]

Thanks @Bigmurph

 

[josh]

If I had the time id go threw some older posts im pretty sure you got something close to the moon pose on here

 

[PHD]

Hahahahaha I do. I’ll post a Better one just for you on here

 

[TG1]

I was going to move the next moon pic to the adult section lol. PhDXXX category lol

 

[UNITED]

Looking great big dog :+1:t2::+1:t2:

 

[PHD]

Thanks Bro.

 

[John]

Sorry @PHD but I get excited lookin at your pics

 

[PHD]

@John this concerns me :crazy_face: