My log. As of 3-19-2021 Xpliot

[Xpliot]

Cool thank you! I know im probably just in my head lol

 

[Dirtnasty]

We are all in our own head.

 

[Xpliot]

Very true!

 

[Poppy]

Agree with @Dirtnasty

You’re noticeably leaner

 

[Xpliot]

Cool! Def don’t feel as swole lol but I’m closer to abs :man_shrugging:t3:

 

[Xpliot]

Alright fellas! Update. Sitting at 190lbs been hitting the gym 6 days a week. Right after I do an hour of cardio. 5 days a week. Either stairs or walking the treadmill at max incline at a speed of 3.5 some days higher and I try as much as possibly not to hold on. Been carb cycling the last 4 weeks. Thinking I might just go low carbs now.

 

[Xpliot]

Also this is a pic when I first got on here and started logging March 2021. Crazy diffence! 190lbs then vs 190lbs now

 

[Poppy]

Stay the course brother. Looking great. You’re one of the ugm superheroes now!

 

[Xpliot]

That means a lot coming from you! I look up to you guys! I def wouldn’t have got this far you out you and everyone else words of wisdom and advice! It very much appreciated ray:t2:

 

[Poppy]

YOU put in all the work my friend. All we did was keep you between the ditches

 

[Dirtnasty]

Fuck yeah love the veins and tan

 

[JLee]

Looking good.

 

[Xpliot]

Thank you guys!

 

[NeuroRN]

Looking great bud! Fuck the scale. Pictures always tell the true story. Proud of you and all the work. Don’t let up.

 

[Xpliot]

Thank I appreciate that a lot! I had a wild cheat day yesterday but after all those weeks no cheating I needed it hahha I’ll work it off this week. Gonna switch my cardio from walking and stairs and starting doing sets of sprints then walk after

 

[Xpliot]

What’s up guys! Figured I got some free time and give you guys and update since I haven’t been on as much as I’d like since I’m busy with life but I’m still lifting. Sitting at about 200lbs feeling good and diets in check. Running 600mg test a week, mast 400mg a week. Hope all is well with everyone!

 

[Cluster]

Good to hear from you
Looking good! The feeling good part is where its at

 

[Poppy]

The feeling good part is where its at

Exactly. The older you get the more important that will become

 

[Xpliot]

Yeah def been feeling good lately! and everything’s in check and going as planned :muscle:t3:

 

[Kad1]

Looking good bud