Poppy’s Mesterolone and Methenolone Enanthate Cycle Along With Hormone Replacement

[Poppy]

13 minutes on that blasted treadmill at 4a.

Nothing fancy…started at 2.6, ended at 3.2.

 

[Unique]

I feel that so much man sometimes it’s not a 5.0
30 minute cardio session, better than nothing and you got some cardio in. Gonna go ahead and start mine

 

[Poppy]

Todays intake

266g protein

194g carbs

68g of that was two cinnamon brown sugar tarts.

I was on our roof doing repairs all afternoon so I’m justifying the tarts.

 

[Dirtnasty]

Hahaha

 

[Poppy]

Old man -o-rama

Bp 135 + 40lbs of chain. X 3 exploding concentric. Add 20 lbs repeat. Quit at 195…
135 + chains with 3 grips. Bunch x 3. Dynamic effort.

Other back shoulder triceps crap.

Climb back on roof continue repairs

 

[Poppy]

I lied… got back on roof…windy cold spitting rain with more on the way. I came down and took a nap. Too old for that crap.

 

[Poppy]

Pic was from yesterday when ot was nice and sunny…not today.

 

[Poppy]

Todays intake

199g protein

169g carbs

 

[Poppy]

This morning at body weight of 203. Keeping the weight down and level. Most importantly my lower backfat love handles are gone. Those are Christmas present sweats and still tight so it shows a little squeeze. I know it’s not full on abs like some of you studs but it’s great progress for this guy. Pic was after breakfast and 50(ish) ounces of water.

 

[Bigmurph6]

You look great brother

 

[Poppy]

Look close my winter coat back hair came in nicely this year.

 

[Poppy]

I’m focused sir! I’ll crawl thru a mile of broken glass when I’m determined.

 

[herrubermensch]

Tart-justification. I like it.

 

[herrubermensch]

Great progress.

 

[Poppy]

Thanks buddy. Back on roof again today so I might just have another tart!!! Hahaha

 

[Dirtnasty]

Just went six to midnight and I usually go younger than me

 

[Poppy]

Cardio…up and down this blasted thing a thousand times!

 

[Poppy]

Todays intake

203g protein

125g carbs

 

[Poppy]

Todays intake

173g protein

124g carbs

Did more ladder 12/12 pitch roof cardio. Finished roof work for the time being.

My beautiful bride bought some mashed cauliflower for first time. It wasn’t her homemade mashed taters but it wasn’t bad and it was carb friendly.

 

[Poppy]

Todays episode in the critically acclaimed series is …

OHP day…warmed up to 105 and did drop sets stripping 20lbs at a time. Did a gazillion reps.

Shoulders back arms x a bunch

10 mins hi lo on treadmill at 4am.