Poppy’s Mesterolone and Methenolone Enanthate Cycle Along With Hormone Replacement

[Poppy]

226g protein
196g carbs

Got a little high on carbs but it was a big squat day for me.

 

[Poppy]

Today 18 mins on treadmill hi/lo walking (never running) i got a lifetime ban on running from surgeon unless it’s life or death or i gotta poop really bad…then its more of a fast shuffle.

Will be:

250g protein

129g carbs

 

[Bigmurph6]

unless it’s life or death or i gotta poop really bad…

I ask is it not life or death when you gotta go lol

 

[Poppy]

Blahahaha That’s why i stay on the treadmill in the garage and not walk around the neighborhood.

 

[Bigmurph6]

Smart man

 

[Poppy]

This diet stuff carb counting and all that is difficult! I was craving a tart bad today!

The other folks with logs really keep me motivated. I want to be able to post a pic like everyone else with a full no sh!t 6 pack!!!

 

[Bigmurph6]

I look forward to seeing it brother I believe that you are making progress and as long as you stick with it you will reach your goals

 

[Dirtnasty]

Don’t worry my diet will be better for others to follow soon

 

[Poppy]

You got some extreme discipline @Dirtnasty . Im trying to keep up with you!

 

[Poppy]

Todays training

Bench press everything with red bands (the way i rig these is ridiculous amount of weight. Probably 75lbs at top)
Warmup
185x1
205x1
225x1
185 3 sets of 5
185 remove bands 25 reps rest/pause rack weight but don’t take hands off bar. 2 sets 16 & 9…very fast.

Fluffnbuff upper

Did those blasted cuban presses between my shoulder stuff. @JB_rD81 those were tuff!!!

Protein will be 250g
Carbs 190g

Oh yeah 13 mins fasted hi/lo treadmill at 4a

 

[Poppy]

@NeuroRN I’ve put the revly gut health stuff to the test this week.

Couple nights ago my beautiful bride made her delicious homemade chili. Usually I’m sporting a beachball until morning but not with those.

Tonight…my Friday night “cheat(ish)” meal was delivery from a local mom n pop joint. Fatboy special…handmade double cheeseburger loaded. It’s humongous. Probably best burger around here. I ate mine and part of wifes. NO BLOAT!!!

I did not eat the fries. Pooch got those.

 

[Bigmurph6]

I might have to actually jump on the train

 

[Poppy]

It’s been a game changer for me. I posted a pic above…pulling kids around on blanket. You can see my gut. All bloat.

 

[NeuroRN]

I really do think they are one of they dietary supplements that actually make quite a bit of difference.

 

[Poppy]

I’m interested in the p5p @Bigmurph posyed also.

 

[Bigmurph6]

Im interested because 2 top people are saying it’s legit you definitely have me interested but I need to see the science behind how it works before I will use it also hopefully I can get it from my new supp supplier I will add it to the lineup if its legit.

 

[Bigmurph6]

Im going to have that soon

 

[Dirtnasty]

I had skyline wi onions yesterday and no bloat here

 

[Poppy]

@Bigmurph here ya go. 3 years ago. Baby girl had to have the same shirt as me. She’s my buddy for sure.

 

[Rusty]

I’m jealous bro!!! That’s a hell of a bench workout especially with old shoulders. Very inspirational. Keep killing it